It is never too late to start
Source: http://womensbrainhealth.org/great-minds-think-alike/weight-training-can-help-ward-off-alzheimers
by SBS: Weight or resistance training not only strengthens your muscles but your brain and could help prevent Alzheimer’s disease, according to new research. A recent trial led by the University of Sydney in collaboration with the Centre for Healthy……
Source: http://womensbrainhealth.org/great-minds-think-alike/weight-training-can-help-ward-off-alzheimers
by SBS: Weight or resistance training not only strengthens your muscles but your brain and could help prevent Alzheimer’s disease, according to new research. A recent trial led by the University of Sydney in collaboration with the Centre for Healthy……