Source https://feeds.feedblitz.com/~/621546204/0/griswoldhomecare~Sleep-in-the-Elderly-What-is-Normal/

If you are a caregiver for a senior, or even just have elderly people in your life, you may wonder about their sleeping habits. It sometimes seems that the elderly don’t need as much sleep as the average person. You may feel like the elderly in your life are sleeping a lot, or sleeping too much during the day. Unfortunately when it comes to sleep in the elderly, what is normal may not necessarily be what is healthy. Excessive sleep or daytime sleeping in the elderly are all related to sleep disorders and can be helped.
How Many Hours of Sleep Does an Elderly Person Need?
A pervading myth related to sleep claims that elderly adults need les…
Source https://feeds.feedblitz.com/~/621546204/0/griswoldhomecare~Sleep-in-the-Elderly-What-is-Normal/

If you are a caregiver for a senior, or even just have elderly people in your life, you may wonder about their sleeping habits. It sometimes seems that the elderly don’t need as much sleep as the average person. You may feel like the elderly in your life are sleeping a lot, or sleeping too much during the day. Unfortunately when it comes to sleep in the elderly, what is normal may not necessarily be what is healthy. Excessive sleep or daytime sleeping in the elderly are all related to sleep disorders and can be helped.
How Many Hours of Sleep Does an Elderly Person Need?
A pervading myth related to sleep claims that elderly adults need les…
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