It’s hard to remember a time before juice shots. Touted to boost immunity, clear your mind, cleanse your gut, and so much more, these vibrant little bitty bottles of juice have become a staple of healthy eating culture.
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But their famously expensive price tags and questionable scientific backing make many people wonder if these concentrated bursts of micronutrients actually have an impact on health — or if they’re just another modern-day snake oil.
With the help of nutrition experts, we got the lowdown. Here’s what you need to know.
It’s hard to remember a time before juice shots. Touted to boost immunity, clear your mind, cleanse your gut, and so much more, these vibrant little bitty bottles of juice have become a staple of healthy eating culture.
PM Images/Getty Images
But their famously expensive price tags and questionable scientific backing make many people wonder if these concentrated bursts of micronutrients actually have an impact on health — or if they’re just another modern-day snake oil.
With the help of nutrition experts, we got the lowdown. Here’s what you need to know.
