Counting Carbs: Is Rice Keto?

Source https://greatist.com/health/is-rice-keto

Have you joined the keto club? The ketogenic diet is a trendy high fat, low carb eating style that’s touted for its potential health benefits (like promoting weight loss, and managing certain medical conditions).

If you’re new to keto, it can take a little while to get familiar with what does and doesn’t fit into your new diet. Before you cook up your favorite fried rice or dig into some sushi, you might be wondering: Is rice keto? Let’s find out.