Is BMI beneficial for those who are serious about health? We’re breaking down the pros and cons of a weight measurement system that’s so simple it might be too simple.
Your body fat percentage isn’t the only indicator of your overall health, but it plays its role. It can be handy for women trying to manage their weight to get data and make well-informed decisions. That’s precisely what we’re taking you through today.
Here’s everything you need to know about body mass index (BMI), including how to calculate yours.
Oh, one quick note about sex and gender. Gender as a spectrum. In this article, we’re only using “female” and “male” to refer to the biological sex you’re assigned at birth.
Is BMI beneficial for those who are serious about health? We’re breaking down the pros and cons of a weight measurement system that’s so simple it might be too simple.
Your body fat percentage isn’t the only indicator of your overall health, but it plays its role. It can be handy for women trying to manage their weight to get data and make well-informed decisions. That’s precisely what we’re taking you through today.
Here’s everything you need to know about body mass index (BMI), including how to calculate yours.
Oh, one quick note about sex and gender. Gender as a spectrum. In this article, we’re only using “female” and “male” to refer to the biological sex you’re assigned at birth.