Source https://greatist.com/health/types-of-self-care
It’s time to talk about *all* types of self-care, including physical, mental, social, emotional, and environmental.
The self-care trend continues and we are here for it. It’s a legit way to improve or maintain your well-being. But self-care can mean much more than bubble baths, candles, and face masks. (Though NGL, those things are pretty great, too.)
When we define exactly what part of our life needs extra TLC, we can do a better job at creating a self-care habit or
Source https://greatist.com/health/types-of-self-care
It’s time to talk about *all* types of self-care, including physical, mental, social, emotional, and environmental.
The self-care trend continues and we are here for it. It’s a legit way to improve or maintain your well-being. But self-care can mean much more than bubble baths, candles, and face masks. (Though NGL, those things are pretty great, too.)
When we define exactly what part of our life needs extra TLC, we can do a better job at creating a self-care habit or
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