Source https://tinybuddha.com/blog/what-i-learned-when-my-brain-and-body-shut-down/
“Almost everything will work again if you unplug it for a few minutes, including you.” ~Anne Lamott
I used to believe that success meant always being available. Always saying yes. Always responding immediately to emails, Slack pings, texts, whatever was thrown my way. Because if I stopped—even for a second—I might fall behind. And if I wasn’t working harder than everyone else, was I even working hard enough?
For years, that mindset worked. Or so I thought. Every win, every promotion, every new milestone felt like adding fuel to the fire. The more I ‘succeeded’ by society’s standards—the title, the career, the financial stability—the more I pushed myself to do more, to be more.
M…
Source https://tinybuddha.com/blog/what-i-learned-when-my-brain-and-body-shut-down/
“Almost everything will work again if you unplug it for a few minutes, including you.” ~Anne Lamott
I used to believe that success meant always being available. Always saying yes. Always responding immediately to emails, Slack pings, texts, whatever was thrown my way. Because if I stopped—even for a second—I might fall behind. And if I wasn’t working harder than everyone else, was I even working hard enough?
For years, that mindset worked. Or so I thought. Every win, every promotion, every new milestone felt like adding fuel to the fire. The more I ‘succeeded’ by society’s standards—the title, the career, the financial stability—the more I pushed myself to do more, to be more.
M…
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