Source https://tinybuddha.com/blog/get-happier-meditations-free-mindful-menopause-guide/
Honestly, it’s hard to believe I’m at the age for perimenopause. I feel young in many ways, despite the exhaustion of parenting two young kids. And I’ve always felt somewhat eternal, doing whatever I want to do at any age, without regard for what other people think or believe.
But here I am—forty-five, dealing with all kinds of hormone-related symptoms, including brain fog, mood swings, and most recently, anemia from heavy bleeding.
I haven’t yet experienced most of the physical issues that plague many women at midlife, like hot flashes (fun!), sleep disturbances, and weight gain. But I’m deep enough into the start of the change to…
Source https://tinybuddha.com/blog/get-happier-meditations-free-mindful-menopause-guide/
Honestly, it’s hard to believe I’m at the age for perimenopause. I feel young in many ways, despite the exhaustion of parenting two young kids. And I’ve always felt somewhat eternal, doing whatever I want to do at any age, without regard for what other people think or believe.
But here I am—forty-five, dealing with all kinds of hormone-related symptoms, including brain fog, mood swings, and most recently, anemia from heavy bleeding.
I haven’t yet experienced most of the physical issues that plague many women at midlife, like hot flashes (fun!), sleep disturbances, and weight gain. But I’m deep enough into the start of the change to…
What Do You Think?
comments