Source https://tinybuddha.com/blog/when-healing-feels-lonely-what-i-now-know-about-peace/
“Avoiding your triggers isn’t healing. Healing happens when you’re triggered and you’re able to move through the pain, the pattern, and the story, and walk your way to a different ending.” ~Vienna Pharaon
I thought I had figured it out.
For a year, I had been doing the “inner work”—meditating daily, practicing breathwork, journaling, doing yoga. I had read all the books. I had deconditioned so many behaviors that weren’t serving me: my need to prove, my need to compare, my negative thought patterns. My self-awareness was through the roof. I had hit that deep, deep place in meditation I read about in the spiritual texts. I met my soul.
I had stripped my life down…
Source https://tinybuddha.com/blog/when-healing-feels-lonely-what-i-now-know-about-peace/
“Avoiding your triggers isn’t healing. Healing happens when you’re triggered and you’re able to move through the pain, the pattern, and the story, and walk your way to a different ending.” ~Vienna Pharaon
I thought I had figured it out.
For a year, I had been doing the “inner work”—meditating daily, practicing breathwork, journaling, doing yoga. I had read all the books. I had deconditioned so many behaviors that weren’t serving me: my need to prove, my need to compare, my negative thought patterns. My self-awareness was through the roof. I had hit that deep, deep place in meditation I read about in the spiritual texts. I met my soul.
I had stripped my life down…
What Do You Think?
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