Source https://www.nerdfitness.com/blog/youre-doing-great/
I’ve gotten several messages from readers lately that have my Spidey-senses tingling.
Here are a few examples:
“I’ve been working out 3x/week for 16-weeks. It’s going well and I’m seeing changes, but I’m not sure if my progress is good enough or what I’m missing.”
“I’m worried my goals aren’t specific enough. I feel a bit lost and there’s so much out there to consider. I’m not sure if I’ve got it all right.”
It echoes a question I’ve talked about before: What does “en…
Source https://www.nerdfitness.com/blog/youre-doing-great/
I’ve gotten several messages from readers lately that have my Spidey-senses tingling.
Here are a few examples:
“I’ve been working out 3x/week for 16-weeks. It’s going well and I’m seeing changes, but I’m not sure if my progress is good enough or what I’m missing.”
“I’m worried my goals aren’t specific enough. I feel a bit lost and there’s so much out there to consider. I’m not sure if I’ve got it all right.”
It echoes a question I’ve talked about before: What does “en…
What Do You Think?
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