Source https://tinybuddha.com/blog/how-to-return-to-emotional-safety-one-sensory-anchor-at-a-time/
“In a sense, we are all time travelers drifting through our memories, returning to the places where we once lived.” ~Vladimir Nabokov
I found it by accident, a grainy image of my childhood bedroom wallpaper.
It was tucked in the blurry background of a photo in an old family album, a detail I’d never noticed until that day.
White background. Tiny pastel hearts and flowers. A border of ragdoll girls in dresses the color of mint candies and pink lemonade.
My body tingled with recognition.
It was like finding a piece of myself I didn’t remember existed. Not the grown-up me, but the girl I used to be before a career, a mortgage, and th…
Source https://tinybuddha.com/blog/how-to-return-to-emotional-safety-one-sensory-anchor-at-a-time/
“In a sense, we are all time travelers drifting through our memories, returning to the places where we once lived.” ~Vladimir Nabokov
I found it by accident, a grainy image of my childhood bedroom wallpaper.
It was tucked in the blurry background of a photo in an old family album, a detail I’d never noticed until that day.
White background. Tiny pastel hearts and flowers. A border of ragdoll girls in dresses the color of mint candies and pink lemonade.
My body tingled with recognition.
It was like finding a piece of myself I didn’t remember existed. Not the grown-up me, but the girl I used to be before a career, a mortgage, and th…
What Do You Think?
comments