Source https://www.nerdfitness.com/blog/obligers/
Two words I hear all the time: motivation and accountability.
From clients, readers, and people who want to get healthier but can’t seem to make it stick.
While they sound simple, both are actually…complicated.
When someone says, “I just need more accountability,” what that really means can vary a lot.
- Sometimes it’s about systems and structure.
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What Do You Think?