Source http://feedproxy.google.com/~r/tinybuddha/~3/KIwNghImQWE/

“Where there is anger there is always pain underneath.” ~Eckhart Tolle
In the sixth year of marriage, my husband shocked me by telling me that he had decided on an open marriage. This would give him permission to do what he was already doing, having an affair.
In one of my rare times of anger I argued and struggled with him. I can still see myself hitting him in the chest as he tried to put his arms around me to reassure me of his love.
As he defended his position, he reminded me that I wasn’t being rational. I stopped protesting because that charge impacted me immediately. Logic and rationality were my guides.
This surge of anger was new in my life. I had learned to bury my feelings, especially anger, growing up in my Japanese-American family where we hid most emotions.
Adding to pushing down my feelings, I relied on intellect, my head, and dismissed my heart.
When he attacked a vulnerable spot—to be rational—I became silent. It was the first of three betrayals I lived quietly through over the years.
I swallowed two other screams of “No!” when, over the years, I learned about two other women, who intruded not only into my life, but also into m…
Source http://feedproxy.google.com/~r/tinybuddha/~3/KIwNghImQWE/

“Where there is anger there is always pain underneath.” ~Eckhart Tolle
In the sixth year of marriage, my husband shocked me by telling me that he had decided on an open marriage. This would give him permission to do what he was already doing, having an affair.
In one of my rare times of anger I argued and struggled with him. I can still see myself hitting him in the chest as he tried to put his arms around me to reassure me of his love.
As he defended his position, he reminded me that I wasn’t being rational. I stopped protesting because that charge impacted me immediately. Logic and rationality were my guides.
This surge of anger was new in my life. I had learned to bury my feelings, especially anger, growing up in my Japanese-American family where we hid most emotions.
Adding to pushing down my feelings, I relied on intellect, my head, and dismissed my heart.
When he attacked a vulnerable spot—to be rational—I became silent. It was the first of three betrayals I lived quietly through over the years.
I swallowed two other screams of “No!” when, over the years, I learned about two other women, who intruded not only into my life, but also into m…
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