Source https://www.nerdfitness.com/blog/the-wolverine-workout-get-strong-like-logan/
This is a post from Nerd Fitness head trainer Jim Bathurst.
YES! Another Wolverine movie! LOGAN hits theaters tomorrow and I couldn’t be more excited.
If you’re like many people, Wolverine is one of your favorite X-men (especially for short guys like myself!) and nothing is more awesome than seeing the Little Runt rage around and beat up bad guys.
To get you ready and pumped for the movie – more so than taping silverware to your hands – we’ve got a fun workout for you!
Now, yes you can absolutely find Hugh Jackman’s exact workout online. It’s excellent for what he needed to do – a bodybuilding type workout that packed muscle where it mattered for film (chest, shoulders, arms) while giving a good strength base with squats and deadlifts (and making sure Wolverine wasn’t walking on chicken legs).
It WORKED:
Note: if you’re looking for the “How Hugh Jackman got in shape for Logan,” the article is right here: “How to look like Famous Actor in Action Movie!”</st…
Source https://www.nerdfitness.com/blog/the-wolverine-workout-get-strong-like-logan/
This is a post from Nerd Fitness head trainer Jim Bathurst.
YES! Another Wolverine movie! LOGAN hits theaters tomorrow and I couldn’t be more excited.
If you’re like many people, Wolverine is one of your favorite X-men (especially for short guys like myself!) and nothing is more awesome than seeing the Little Runt rage around and beat up bad guys.
To get you ready and pumped for the movie – more so than taping silverware to your hands – we’ve got a fun workout for you!
Now, yes you can absolutely find Hugh Jackman’s exact workout online. It’s excellent for what he needed to do – a bodybuilding type workout that packed muscle where it mattered for film (chest, shoulders, arms) while giving a good strength base with squats and deadlifts (and making sure Wolverine wasn’t walking on chicken legs).
It WORKED:
Note: if you’re looking for the “How Hugh Jackman got in shape for Logan,” the article is right here: “How to look like Famous Actor in Action Movie!”</st…
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