It is never too late to start
Source http://evolutiontucson.com/things-to-know-about-the-squat/
Squatting was my favorite exercise until I injured myself at 21 years old. I had to keep the bar off my back for over a decade because I would continuously injure myself. I almost fell into the crowd that believed that squatting is bad. That is until I figured it……
Source http://evolutiontucson.com/things-to-know-about-the-squat/
Squatting was my favorite exercise until I injured myself at 21 years old. I had to keep the bar off my back for over a decade because I would continuously injure myself. I almost fell into the crowd that believed that squatting is bad. That is until I figured it……