Source http://feedproxy.google.com/~r/tinybuddha/~3/qRz_FyPvY5c/
“The body is a multilingual being. It speaks through its color and its temperature, the flush of recognition, the glow of love, the ash of pain, the heat of arousal, the coldness of nonconviction. It speaks through its constant tiny dance, sometimes swaying, sometimes a-jitter, sometimes trembling. It speaks through the leaping of the heart, the falling of the spirit, the pit at the center, and rising hope.” ~Clarissa Pinkola Estés, Women Who Run With the Wolves
We read about all these things we “should” be doing for self-care, so we add them to our to-do list and rarely, if ever, cross them off.
Most of us have such busy schedules, we move on fast-forward without getting any closer to the end of our list. We end up running on autopilot to the point that we ignore most of what our body tries to tell us it needs in order to look and feel our best.
Just getting through our to-do list each day can take a toll on our body and mind. But what’s becoming more apparent is that not <a href="https://tinybuddha.com/blog/slow-down-simpl…
Source http://feedproxy.google.com/~r/tinybuddha/~3/qRz_FyPvY5c/
“The body is a multilingual being. It speaks through its color and its temperature, the flush of recognition, the glow of love, the ash of pain, the heat of arousal, the coldness of nonconviction. It speaks through its constant tiny dance, sometimes swaying, sometimes a-jitter, sometimes trembling. It speaks through the leaping of the heart, the falling of the spirit, the pit at the center, and rising hope.” ~Clarissa Pinkola Estés, Women Who Run With the Wolves
We read about all these things we “should” be doing for self-care, so we add them to our to-do list and rarely, if ever, cross them off.
Most of us have such busy schedules, we move on fast-forward without getting any closer to the end of our list. We end up running on autopilot to the point that we ignore most of what our body tries to tell us it needs in order to look and feel our best.
Just getting through our to-do list each day can take a toll on our body and mind. But what’s becoming more apparent is that not <a href="https://tinybuddha.com/blog/slow-down-simpl…
What Do You Think?
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