These Stunning Looks Show What Anxiety and Depression Feel Like

Source http://greatist.com/live/inside-out-challenge-shows-what-mental-illness-feels-like?utm_source=rss&utm_medium=rss&utm_campaign=feed_http–greatistcom–

By nature, most of our battles with anxiety and depression happen in our heads—and it’s really, really tempting to keep them hidden there. But beauty blogger Yasaman Ghedi wants to make those mental health struggles visible. That's why she started the #InsideOutChallenge on Instagram, which encourages people to use makeup to give a face (literally) to those struggles.

Yasaman’s formula is simple: Apply your everyday makeup to half of your face and then depict what living with mental illness feels like on other half. Here's Ghedi's finished product:

The results are as haunting as they are beautiful. (Check out examples of other people's take on the #InsideOutChallenge below.) Most importantly, though, they’re a reminder that the stigma and secrecy that so often surround mental illness are both major issues we need to fight.

Source http://greatist.com/live/inside-out-challenge-shows-what-mental-illness-feels-like?utm_source=rss&utm_medium=rss&utm_campaign=feed_http–greatistcom–

By nature, most of our battles with anxiety and depression happen in our heads—and it’s really, really tempting to keep them hidden there. But beauty blogger Yasaman Ghedi wants to make those mental health struggles visible. That's why she started the #InsideOutChallenge on Instagram, which encourages people to use makeup to give a face (literally) to those struggles.

Yasaman’s formula is simple: Apply your everyday makeup to half of your face and then depict what living with mental illness feels like on other half. Here's Ghedi's finished product:

The results are as haunting as they are beautiful. (Check out examples of other people's take on the #InsideOutChallenge below.) Most importantly, though, they’re a reminder that the stigma and secrecy that so often surround mental illness are both major issues we need to fight.

Random vs. Whole Running Miles

Source http://www.fannetasticfood.com/random-vs-whole-running-miles/

Hi friends! Popping in for some Wednesday randomness for you. First, we are still enjoying this crockpot chicken and veggie stew – recipe is coming Friday, get pumped. I had some more for lunch yesterday, this time with some arugula on top!

moroccan chicken stew

Second, The Great Homemade Kombucha Experiment of 2016/2017 is still going strong! I mentioned previously Matt is trying his hand at homemade kombucha. Attempt #1 with a dry starter scoby was a fail, but attempt #2 with a scoby pilfered from a jar of purchased kombucha appears to be working!

IMG_0713

Matt created this high tech contraption to keep the kombucha warm enough (our house is usually …

Source http://www.fannetasticfood.com/random-vs-whole-running-miles/

Hi friends! Popping in for some Wednesday randomness for you. First, we are still enjoying this crockpot chicken and veggie stew – recipe is coming Friday, get pumped. I had some more for lunch yesterday, this time with some arugula on top!

moroccan chicken stew

Second, The Great Homemade Kombucha Experiment of 2016/2017 is still going strong! I mentioned previously Matt is trying his hand at homemade kombucha. Attempt #1 with a dry starter scoby was a fail, but attempt #2 with a scoby pilfered from a jar of purchased kombucha appears to be working!

IMG_0713

Matt created this high tech contraption to keep the kombucha warm enough (our house is usually …

Hearing Loss, Hearing Aid and More Health Advances From 2016 …

Source: http://www.aarp.org/health/conditions-treatments/info-2017/hearing-loss-issues-gains-kb.html

Jan 4, 2017 … … to these successes: AARP Membership: Join or Renew for Just $16 a Year …
Get Worse Care?” and more in the AARP Health Newsletter ……

Source: http://www.aarp.org/health/conditions-treatments/info-2017/hearing-loss-issues-gains-kb.html

Jan 4, 2017 … … to these successes: AARP Membership: Join or Renew for Just $16 a Year …
Get Worse Care?” and more in the AARP Health Newsletter ……

7 Homemade Tomato Sauce Recipes That Would Make Your Grandma Proud

Source http://greatist.com/eat/homemade-tomato-sauce-recipes?utm_source=rss&utm_medium=rss&utm_campaign=feed_http–greatistcom–

So, you’re not exactly a Top Chef in the kitchen… no biggie. We’re all about the small wins, anyway. One fairly painless (and healthy!) way to own dinnertime? Swap out that jar of spaghetti sauce for a homemade version. We’ve rounded up recipes to suit every taste—spicy, sweet, vegan, meaty—that are, as always, super simple to make. Sure, it takes a little more work than just opening a jar, but you’ll wind up with way fewer preservatives and salt than the store-bought kind, and get the satisfaction of a truly homemade meal. Serve over pasta, zoodles, grilled chicken, roasted vegetables, or even scrambled eggs (yep, try it, it’s great).

Vegan Sun-Dried Tomato Pesto Sauce Recipe
Vegan pesto? Yes please. This fresh …

Source http://greatist.com/eat/homemade-tomato-sauce-recipes?utm_source=rss&utm_medium=rss&utm_campaign=feed_http–greatistcom–

So, you’re not exactly a Top Chef in the kitchen… no biggie. We’re all about the small wins, anyway. One fairly painless (and healthy!) way to own dinnertime? Swap out that jar of spaghetti sauce for a homemade version. We’ve rounded up recipes to suit every taste—spicy, sweet, vegan, meaty—that are, as always, super simple to make. Sure, it takes a little more work than just opening a jar, but you’ll wind up with way fewer preservatives and salt than the store-bought kind, and get the satisfaction of a truly homemade meal. Serve over pasta, zoodles, grilled chicken, roasted vegetables, or even scrambled eggs (yep, try it, it’s great).

Vegan Sun-Dried Tomato Pesto Sauce Recipe
Vegan pesto? Yes please. This fresh …

Scientists Shed New Light on Gender Differences in Alzheimer’s

Source: http://womensbrainhealth.org/think-twice/scientists-shed-new-light-on-gender-differences-in-alzheimers

by BrightFocus Foundation: New research is shedding light on what drives the vast gender disparity in Alzheimer’s – men have a 1 in 11 chance of developing the disease, but yet for women the odds are 1 in 6 even……

Source: http://womensbrainhealth.org/think-twice/scientists-shed-new-light-on-gender-differences-in-alzheimers

by BrightFocus Foundation: New research is shedding light on what drives the vast gender disparity in Alzheimer’s – men have a 1 in 11 chance of developing the disease, but yet for women the odds are 1 in 6 even……

MIND MATTERS – Women, Brain Health & Technology – Recorded Discussion

Source: http://womensbrainhealth.org/brain-buzz/age-well-session-recording

In conjunction with Canada’s Technology and Aging Network and WBHI partner Age-Well, the first in a series of informative recorded sessions took place featuring 3 expert panelists. Each weighed in on the importance of sex-based research, the impact of cognitive……

Source: http://womensbrainhealth.org/brain-buzz/age-well-session-recording

In conjunction with Canada’s Technology and Aging Network and WBHI partner Age-Well, the first in a series of informative recorded sessions took place featuring 3 expert panelists. Each weighed in on the importance of sex-based research, the impact of cognitive……

Mental health problems reduce life expectancy more than smoking

Source: http://yourbrainhealth.com.au/serious-mental-illness-reduces-life-expectancy-smoking/

In the UK, one in four people will experience some kind of mental health problem in the course of a year  says a statement from a recent report by Oxford University psychiatrists.

Dr John Williams, Head of Neuroscience and Mental Health at the Wellcome Trust who funded the study, says,

People with mental health problems are among the most vulnerable in society. This work emphasises how crucial it is that they have access to appropriate healthcare and advice, which is not always the case. We now have strong evidence that mental illness is just as threatening to life expectancy as other public health threats such as smoking.

This data was compiled searching for the best systematic reviews of clinical studies which reported mortality risk for a whole range of diagnoses — mental health problems, substance a…

Source: http://yourbrainhealth.com.au/serious-mental-illness-reduces-life-expectancy-smoking/

In the UK, one in four people will experience some kind of mental health problem in the course of a year  says a statement from a recent report by Oxford University psychiatrists.

Dr John Williams, Head of Neuroscience and Mental Health at the Wellcome Trust who funded the study, says,

People with mental health problems are among the most vulnerable in society. This work emphasises how crucial it is that they have access to appropriate healthcare and advice, which is not always the case. We now have strong evidence that mental illness is just as threatening to life expectancy as other public health threats such as smoking.

This data was compiled searching for the best systematic reviews of clinical studies which reported mortality risk for a whole range of diagnoses — mental health problems, substance a…

High Blood Pressure May Not Be All Bad in Elderly

Source: http://www.webmd.com/hypertension-high-blood-pressure/news/20170117/high-blood-pressure-elderly-dementia?src=RSS_PUBLIC

Developing it after 80 might help prevent mental decline, research suggests

Source: http://www.webmd.com/hypertension-high-blood-pressure/news/20170117/high-blood-pressure-elderly-dementia?src=RSS_PUBLIC

Developing it after 80 might help prevent mental decline, research suggests

(Dis)Honest Kids

Source http://www.foodpolitics.com/2017/01/dishonest-kids/

Thanks to nutritionist (and graduate of our NYU program) Andy Bellatti for sending a photo of this product.

What got his attention was “sweetened only with fruit juice.”  But it’s a juice drink, not

Source http://www.foodpolitics.com/2017/01/dishonest-kids/

Thanks to nutritionist (and graduate of our NYU program) Andy Bellatti for sending a photo of this product.

What got his attention was “sweetened only with fruit juice.”  But it’s a juice drink, not

Omega-3 fatty acids during pregnancy could cut risk of childhood asthma by a third

Source: http://www.brainhealtheducation.org/omega-3-fatty-acids-during-pregnancy-could-cut-risk-of-childhood-asthma-by-a-third/?utm_source=rss&utm_medium=rss&utm_campaign=omega-3-fatty-acids-during-pregnancy-could-cut-risk-of-childhood-asthma-by-a-third

Consuming omega-3s from fish oil during pregnancy could cut down the risk of childhood asthma by almost a third. The study, published in the New England Journal of Medicine last month, found that women who were prescribed 2.4 grams of the omega-3 supplements during the third trimester of their pregnancy reduced their child’s risk of

Read More…

Source: http://www.brainhealtheducation.org/omega-3-fatty-acids-during-pregnancy-could-cut-risk-of-childhood-asthma-by-a-third/?utm_source=rss&utm_medium=rss&utm_campaign=omega-3-fatty-acids-during-pregnancy-could-cut-risk-of-childhood-asthma-by-a-third

Consuming omega-3s from fish oil during pregnancy could cut down the risk of childhood asthma by almost a third. The study, published in the New England Journal of Medicine last month, found that women who were prescribed 2.4 grams of the omega-3 supplements during the third trimester of their pregnancy reduced their child’s risk of

Read More…

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