It is never too late to start
Journal of the American Geriatrics Society Research Summary
Cardiovascular disease (also called heart disease) is one of the most common medical conditions older adults face. In nursing homes, almost half of all older adult residents have been diagnosed with problems affecting the heart and/or blood vessels.
In spite of this, we know very little about how effective a class of popular heart disease medications may be for those 75 and older. Known as <a href="https://www.healthinaging.o…
Journal of the American Geriatrics Society Research Summary
Cardiovascular disease (also called heart disease) is one of the most common medical conditions older adults face. In nursing homes, almost half of all older adult residents have been diagnosed with problems affecting the heart and/or blood vessels.
In spite of this, we know very little about how effective a class of popular heart disease medications may be for those 75 and older. Known as <a href="https://www.healthinaging.o…
Source https://minimalistbaker.com/1-bowl-vegan-gluten-free-chocolate-cake/
When I was in college I worked in a movie theater diner, and my absolute favorite part of my shift was when the restaurant closed. We got to turn up the music (we had a jukebox that had really good songs on it), dance around while cleaning, laugh with coworkers about the ups and downs of our shift, and finally eat some food after all the patrons left.
My friend Katie was a server, and I managed the dessert counter (are we surprised?).
<a href="https://minimalistbaker.com/1-bowl-vegan-gluten-free-chocolate-cake/" r…
Source https://minimalistbaker.com/1-bowl-vegan-gluten-free-chocolate-cake/
When I was in college I worked in a movie theater diner, and my absolute favorite part of my shift was when the restaurant closed. We got to turn up the music (we had a jukebox that had really good songs on it), dance around while cleaning, laugh with coworkers about the ups and downs of our shift, and finally eat some food after all the patrons left.
My friend Katie was a server, and I managed the dessert counter (are we surprised?).
<a href="https://minimalistbaker.com/1-bowl-vegan-gluten-free-chocolate-cake/" r…
Source https://seniorplanet.org/how-to-protect-yourself-from-scams/
Don’t be used as a money mule, and other ways to avoid scams online.
The post How to Protect Yourself from Scams appeared first on Senior Planet.
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Source https://seniorplanet.org/how-to-protect-yourself-from-scams/
Don’t be used as a money mule, and other ways to avoid scams online.
The post How to Protect Yourself from Scams appeared first on Senior Planet.
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Source http://feedproxy.google.com/~r/tinybuddha/~3/ug0dLol6Dn8/
“This is a moment of suffering. Suffering is part of life. May I be kind to myself in this moment. May I give myself the compassion I need.” ~Kristen Neff
Your best friend just lost her husband and her mother within five days of one another. Her husband was terminally ill. Her mother was eighty-six. You don’t know how she is going to get through this. You know that she was assuming that after her husband died, she would console herself by spending time with her mother. But that is not how it is going to work out.
Your best friend is grieving. Doesn’t she deserve your compassion? And by the way, by best friend I mean you. You are grieving, and you need to treat yourself with compassion. How do I know? Because in November of 2014, my mother died and then five days later my husband …
Source http://feedproxy.google.com/~r/tinybuddha/~3/ug0dLol6Dn8/
“This is a moment of suffering. Suffering is part of life. May I be kind to myself in this moment. May I give myself the compassion I need.” ~Kristen Neff
Your best friend just lost her husband and her mother within five days of one another. Her husband was terminally ill. Her mother was eighty-six. You don’t know how she is going to get through this. You know that she was assuming that after her husband died, she would console herself by spending time with her mother. But that is not how it is going to work out.
Your best friend is grieving. Doesn’t she deserve your compassion? And by the way, by best friend I mean you. You are grieving, and you need to treat yourself with compassion. How do I know? Because in November of 2014, my mother died and then five days later my husband …
Artists create resources for all to advocate during COVID-19 and beyond
The post Artists4LongTermCare: Artists create resources for all to advocate during COVID-19 and beyond appeared first on ChangingAging.
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Artists create resources for all to advocate during COVID-19 and beyond
The post Artists4LongTermCare: Artists create resources for all to advocate during COVID-19 and beyond appeared first on ChangingAging.
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Source https://www.theminimalists.com/p240/
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In this episode of The Minimalists Podcast, Joshua and Ryan talk about creating a healthy lifestyle, managing stress, healing your mind, strengthening your body, a…
Source https://www.theminimalists.com/p240/
By · Follow: Facebook, Twitter, Instagram
In this episode of The Minimalists Podcast, Joshua and Ryan talk about creating a healthy lifestyle, managing stress, healing your mind, strengthening your body, a…
Source http://youtu.be/hlSeXmahf60
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Source http://youtu.be/hlSeXmahf60
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Source https://www.sonima.com/fitness/short-morning-workout/
If you’re like most people, you sit for most of the day—in your car, at your desk, and on your couch. On average, Americans sit for a shocking 12 hours a day, and studies link prolonged sitting with deleterious health outcomes regardless of physical activity. In other words, it doesn’t matter if you burn it out at the gym at the end of a long day of being in a chair. So what can be done, especially if you are working from home and may not have the best desk setup?
Brian Bradley, Fitness Director of Elev8d Fitness, a new, posture-based home workout program from the experts of Sonima, has a different vi…
Source https://www.sonima.com/fitness/short-morning-workout/
If you’re like most people, you sit for most of the day—in your car, at your desk, and on your couch. On average, Americans sit for a shocking 12 hours a day, and studies link prolonged sitting with deleterious health outcomes regardless of physical activity. In other words, it doesn’t matter if you burn it out at the gym at the end of a long day of being in a chair. So what can be done, especially if you are working from home and may not have the best desk setup?
Brian Bradley, Fitness Director of Elev8d Fitness, a new, posture-based home workout program from the experts of Sonima, has a different vi…
Source https://feeds.feedblitz.com/~/628503434/0/griswoldhomecare~Memory-Games-for-Seniors/
We all want to keep our brains sharp and functioning at optimal levels as we age. Did you know that age-related memory loss is not an inevitable part of growing older?
The human brain can generate new brain cells at any age. So why, you might ask, are you forgetting your new grandson’s name or the title of the movie you watched last night?
Memory loss is not the same thing as dementia or Alzheimer’s Disease. Memory loss can occur simply because we stop exercising our brains.
Do you know how you develop those pesky, flabby arms if you don’t exercise? The same thing happens to our brain if we don’t “exercise” it by trying new things t…
Source https://feeds.feedblitz.com/~/628503434/0/griswoldhomecare~Memory-Games-for-Seniors/
We all want to keep our brains sharp and functioning at optimal levels as we age. Did you know that age-related memory loss is not an inevitable part of growing older?
The human brain can generate new brain cells at any age. So why, you might ask, are you forgetting your new grandson’s name or the title of the movie you watched last night?
Memory loss is not the same thing as dementia or Alzheimer’s Disease. Memory loss can occur simply because we stop exercising our brains.
Do you know how you develop those pesky, flabby arms if you don’t exercise? The same thing happens to our brain if we don’t “exercise” it by trying new things t…
Source: https://www.webmd.com/lung/news/20200623/cancer-drug-might-help-curb-severe-covid-19?src=RSS_PUBLIC
Could a cancer drug spare hospital patients from the ravages of severe COVID-19?
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Source: https://www.webmd.com/lung/news/20200623/cancer-drug-might-help-curb-severe-covid-19?src=RSS_PUBLIC
Could a cancer drug spare hospital patients from the ravages of severe COVID-19?
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