Source https://www.fightaging.org/archives/2025/11/elastin-like-recombinamers-enable-regrowth-of-damaged-enamel/
Provoking regrowth of tooth enamel by mimicking some of its structure appears to be a going concern in dental research, if judging from this paper and another similar approach using keratin. At the high level, the idea is to coat damaged enamel with material that encourages the chemical mineralization process that takes place during enamel formation. Interestingly, the specific molecular structures demonstrated here allow this process to take place even when applied to exposed dentin. We can hope that cavities and fillings will soon enough be a thing of the past.
Tooth enamel is characterised by an intricate hierarchical organization of <a href="http://en.wikipedia.org/wiki/A…
Source https://www.fightaging.org/archives/2025/11/elastin-like-recombinamers-enable-regrowth-of-damaged-enamel/
Provoking regrowth of tooth enamel by mimicking some of its structure appears to be a going concern in dental research, if judging from this paper and another similar approach using keratin. At the high level, the idea is to coat damaged enamel with material that encourages the chemical mineralization process that takes place during enamel formation. Interestingly, the specific molecular structures demonstrated here allow this process to take place even when applied to exposed dentin. We can hope that cavities and fillings will soon enough be a thing of the past.
Tooth enamel is characterised by an intricate hierarchical organization of <a href="http://en.wikipedia.org/wiki/A…
Source https://seniorplanet.org/articles-program-spotlight-book-club/
Love to read? Love to chat? Senior Planet’s book club brings people together to discuss a new book – chosen by Senior Planet participants – every month.
The post Program Spotlight: The Book Club appeared first on Senior Planet from AARP.
…
Source https://seniorplanet.org/articles-program-spotlight-book-club/
Love to read? Love to chat? Senior Planet’s book club brings people together to discuss a new book – chosen by Senior Planet participants – every month.
The post Program Spotlight: The Book Club appeared first on Senior Planet from AARP.
…
Source https://seniorplanet.org/articles-techspert-end-windows-10/
Microsoft has officially ended support for Windows 10 as of October 14, 2025. Learn what this means, how to stay secure, and what’s new in Windows 11.
The post Ask The Techspert: What the End of Windows 10 Means and What You Can Do About It appeared first on Senior Planet from AARP.
…
Source https://seniorplanet.org/articles-techspert-end-windows-10/
Microsoft has officially ended support for Windows 10 as of October 14, 2025. Learn what this means, how to stay secure, and what’s new in Windows 11.
The post Ask The Techspert: What the End of Windows 10 Means and What You Can Do About It appeared first on Senior Planet from AARP.
…
Source https://www.fightaging.org/archives/2025/11/high-cumulative-blood-pressure-correlates-with-a-sizable-increase-in-dementia-risk/
The raised blood pressure of hypertension is damaging to sensitive tissues throughout the body, but particularly the brain. Alongside many other issues in the health and function of the vascular system, hypertension increases the pace of rupture of tiny blood vessels in the brain, each such event destroying a small volume of brain tissue. Over time this adds up to degrade cognitive function and contribute to the development of outright dementia. Thus high blood pressure is harmful, and the longer the period of time in which blood pressure is elevated, the more harm is done. Here, researchers assess <a href="https://doi.org/10.1161/HYPE…
Source https://www.fightaging.org/archives/2025/11/high-cumulative-blood-pressure-correlates-with-a-sizable-increase-in-dementia-risk/
The raised blood pressure of hypertension is damaging to sensitive tissues throughout the body, but particularly the brain. Alongside many other issues in the health and function of the vascular system, hypertension increases the pace of rupture of tiny blood vessels in the brain, each such event destroying a small volume of brain tissue. Over time this adds up to degrade cognitive function and contribute to the development of outright dementia. Thus high blood pressure is harmful, and the longer the period of time in which blood pressure is elevated, the more harm is done. Here, researchers assess <a href="https://doi.org/10.1161/HYPE…
Source https://tinybuddha.com/blog/what-happened-when-i-stopped-expecting-perfection-from-myself/
“There is no amount of self-improvement that can make up for a lack of self-acceptance.” ~Robert Holden
Six years ago, I forgot it was picture day at my daughter’s school. She left the house in a sweatshirt with a faint, unidentifiable stain and hair still bent from yesterday’s ponytail.
The photographer probably spent less than ten seconds on her photo, but I spent hours replaying the morning in my head, imagining her years later looking at that picture and believing her mother had not tried hard enough.
It’s strange how small moments can lodge themselves in memory. Even now, when life is smooth, that picture sometimes drifts back. The difference is that I no longer treat it a…
Source https://tinybuddha.com/blog/what-happened-when-i-stopped-expecting-perfection-from-myself/
“There is no amount of self-improvement that can make up for a lack of self-acceptance.” ~Robert Holden
Six years ago, I forgot it was picture day at my daughter’s school. She left the house in a sweatshirt with a faint, unidentifiable stain and hair still bent from yesterday’s ponytail.
The photographer probably spent less than ten seconds on her photo, but I spent hours replaying the morning in my head, imagining her years later looking at that picture and believing her mother had not tried hard enough.
It’s strange how small moments can lodge themselves in memory. Even now, when life is smooth, that picture sometimes drifts back. The difference is that I no longer treat it a…
Source https://www.americanspa.com/premium/webinar/206256
Vitality, Stress & Sleep (VSS): A New Era in Restorative Wellness
swheeler
Wed, 11/12/2025 – 16:41
Wed, 12/17/2025 – 13:00
<div clas…
Source https://www.americanspa.com/premium/webinar/206256
Vitality, Stress & Sleep (VSS): A New Era in Restorative Wellness
swheeler
Wed, 11/12/2025 – 16:41
Wed, 12/17/2025 – 13:00
<div clas…
Source https://www.fightaging.org/archives/2025/11/recombinant-fgf19-as-a-treatment-to-increase-muscle-strength/
A number of approaches to inducing muscle growth or improving muscle strength have been demonstrated in laboratory animals, in early human clinical trials, and in recent years employed in medical tourism clinics. These approaches are compensatory in the context of aging, they do not address any of the underlying issues that lead to loss of muscle mass and strength per se. An adjustment of the regulation of muscle growth to favor more growth will produce larger, stronger muscles at any age, which may help to generate greater attention and use of such therapies as they are developed.
These varied approaches directly interfere in cell signaling in some way, as it is easier to adjust the levels of circulating proteins and other molecules, or their ability to interact with cell surface receptors, then it is to adjust mechanisms that operate inside…
Source https://www.fightaging.org/archives/2025/11/recombinant-fgf19-as-a-treatment-to-increase-muscle-strength/
A number of approaches to inducing muscle growth or improving muscle strength have been demonstrated in laboratory animals, in early human clinical trials, and in recent years employed in medical tourism clinics. These approaches are compensatory in the context of aging, they do not address any of the underlying issues that lead to loss of muscle mass and strength per se. An adjustment of the regulation of muscle growth to favor more growth will produce larger, stronger muscles at any age, which may help to generate greater attention and use of such therapies as they are developed.
These varied approaches directly interfere in cell signaling in some way, as it is easier to adjust the levels of circulating proteins and other molecules, or their ability to interact with cell surface receptors, then it is to adjust mechanisms that operate inside…
Source https://tinybuddha.com/blog/healing-without-reconciling-with-my-mother-and-learning-to-love-myself/
“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” ~Brené Brown
Several years ago, I wrote a heartfelt letter to my estranged mother, articulating my deep feelings about her perceived lack of empathy and care. My intention in writing the letter wasn’t to ignite conflict; it was to sincerely share my perspective.
Rather than lashing out with blame, I expressed my profound sadness about feeling parentless and the struggle of raising myself without parental love and guidance, something I desperately needed at times.
I ba…
Source https://tinybuddha.com/blog/healing-without-reconciling-with-my-mother-and-learning-to-love-myself/
“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” ~Brené Brown
Several years ago, I wrote a heartfelt letter to my estranged mother, articulating my deep feelings about her perceived lack of empathy and care. My intention in writing the letter wasn’t to ignite conflict; it was to sincerely share my perspective.
Rather than lashing out with blame, I expressed my profound sadness about feeling parentless and the struggle of raising myself without parental love and guidance, something I desperately needed at times.
I ba…
Source https://tinybuddha.com/blog/how-to-return-to-emotional-safety-one-sensory-anchor-at-a-time/
“In a sense, we are all time travelers drifting through our memories, returning to the places where we once lived.” ~Vladimir Nabokov
I found it by accident, a grainy image of my childhood bedroom wallpaper.
It was tucked in the blurry background of a photo in an old family album, a detail I’d never noticed until that day.
White background. Tiny pastel hearts and flowers. A border of ragdoll girls in dresses the color of mint candies and pink lemonade.
My body tingled with recognition.
It was like finding a piece of myself I didn’t remember existed. Not the grown-up me, but the girl I used to be before a career, a mortgage, and th…
Source https://tinybuddha.com/blog/how-to-return-to-emotional-safety-one-sensory-anchor-at-a-time/
“In a sense, we are all time travelers drifting through our memories, returning to the places where we once lived.” ~Vladimir Nabokov
I found it by accident, a grainy image of my childhood bedroom wallpaper.
It was tucked in the blurry background of a photo in an old family album, a detail I’d never noticed until that day.
White background. Tiny pastel hearts and flowers. A border of ragdoll girls in dresses the color of mint candies and pink lemonade.
My body tingled with recognition.
It was like finding a piece of myself I didn’t remember existed. Not the grown-up me, but the girl I used to be before a career, a mortgage, and th…