It was a Wednesday afternoon, and I was sitting in my car, too overwhelmed to turn the key in the ignition. My phone had been buzzing all day with work notifications, and the mental list of things I needed to do was growing faster than I could breathe.
Somewhere in the middle of my swirling thoughts, I reached into my coat pocket and felt something smooth and cool. It was a tiny amethyst I’d tucked there weeks ago, almost as an afterthought.
I held it in my palm, noticing its weight, its texture, the faint warmth it picked up from my skin. Slowly, my breath deepened. My shoulders relaxed. For the first time that day, I felt just enough space between m…
Source https://tinybuddha.com/blog/the-hardest-person-to-be-honest-with-is-yourself/
“You cannot heal what you refuse to confront.” ~Yasmin Mogahed
At sixteen, I walked out of my mother’s house with track marks and a half-packed bag. No big fight. No slammed door. Just the silent resignation of someone who couldn’t look his mother in the eye anymore. I wasn’t leaving home—I was bailing on it. On everything.
I didn’t know the word “addiction.” Well, I knew it; I just didn’t understand it. I didn’t know that the flu I kept getting was withdrawal. I thought I was just weak. A loser. A burnout who couldn’t even use the right way.
Over the next few years, I would burn through twenty-two treatment centers and detoxes. Not metaphorically. I mean actual beds, actual p…
Source https://tinybuddha.com/blog/the-hardest-person-to-be-honest-with-is-yourself/
“You cannot heal what you refuse to confront.” ~Yasmin Mogahed
At sixteen, I walked out of my mother’s house with track marks and a half-packed bag. No big fight. No slammed door. Just the silent resignation of someone who couldn’t look his mother in the eye anymore. I wasn’t leaving home—I was bailing on it. On everything.
I didn’t know the word “addiction.” Well, I knew it; I just didn’t understand it. I didn’t know that the flu I kept getting was withdrawal. I thought I was just weak. A loser. A burnout who couldn’t even use the right way.
Over the next few years, I would burn through twenty-two treatment centers and detoxes. Not metaphorically. I mean actual beds, actual p…
Source https://seniorplanet.org/articles-margaret-webbs-jazz-journey/
Margaret Murphy-Webb, 69, Chicago’s former “jazz cop”, brings free music to underserved communities through her South Side Jazz Coalition.
The post Margaret Murphy-Webb’s Jazz Journey appeared first on Senior Planet from AARP.
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Source https://seniorplanet.org/articles-margaret-webbs-jazz-journey/
Margaret Murphy-Webb, 69, Chicago’s former “jazz cop”, brings free music to underserved communities through her South Side Jazz Coalition.
The post Margaret Murphy-Webb’s Jazz Journey appeared first on Senior Planet from AARP.
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Source https://www.theminimalists.com/truths/
The Minimalists speak with Guy Finley about the pain of letting go.
What’s the most painful thing you ever let go of? Let us know in the YouTube comments.
Subscribe to The Minimalists via
email.
The post Follow These 5 Truths to Let Go appeared first on The Minimalists.
…
Source https://www.theminimalists.com/truths/
The Minimalists speak with Guy Finley about the pain of letting go.
What’s the most painful thing you ever let go of? Let us know in the YouTube comments.
Subscribe to The Minimalists via
email.
The post Follow These 5 Truths to Let Go appeared first on The Minimalists.
…
Source https://tinybuddha.com/blog/when-love-isnt-enough-how-i-found-healing-after-emotional-abuse/
“You can’t save someone who isn’t willing to participate in their own rescue.” ~Unknown
You and I have been doing the work. Talking. Writing. Processing.
Everything I’m focused on right now—in my healing, in my spirit, in my writing—is love. Becoming love. Living in love. Returning to love.
And yet, there’s a chapter of my life that continues to whisper to me: Why wasn’t love enough?
I spent nine years in a relationship that left me anxious, confused, and small. I was always on edge. Walking on eggshells, never know…
Source https://tinybuddha.com/blog/when-love-isnt-enough-how-i-found-healing-after-emotional-abuse/
“You can’t save someone who isn’t willing to participate in their own rescue.” ~Unknown
You and I have been doing the work. Talking. Writing. Processing.
Everything I’m focused on right now—in my healing, in my spirit, in my writing—is love. Becoming love. Living in love. Returning to love.
And yet, there’s a chapter of my life that continues to whisper to me: Why wasn’t love enough?
I spent nine years in a relationship that left me anxious, confused, and small. I was always on edge. Walking on eggshells, never know…
Source https://seniorplanet.org/articles-hand-in-car-keys/
When is it time to assess whether it’s safe for you – or your loved one – to continue to drive?
The post Is It Time to Hand in Your Car Keys? appeared first on Senior Planet from AARP.
…
Source https://seniorplanet.org/articles-hand-in-car-keys/
When is it time to assess whether it’s safe for you – or your loved one – to continue to drive?
The post Is It Time to Hand in Your Car Keys? appeared first on Senior Planet from AARP.
…
Source https://www.ageinplacetech.com/blog/boomer-safety-bundle-approaching-wave-80-year-olds
January 2026 is just around the corner. And so will begin the wave of 73 million baby boomers turning 80 over the next 20 years. Maybe they are all in great shape! Not according to a Johns Hopkins researcher: only 25% are ‘robust and active’. ‘The rest are a mix of frail and vulnerable, slowed down by …
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