It is never too late to start
Source https://www.clubindustry.com/press-releases/refresh-your-pool-classes-without-getting-wet
Refresh Your Pool Classes Without Getting Wet
tbeebe
Fri, 04/23/2021 – 18:08
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Source https://www.clubindustry.com/press-releases/refresh-your-pool-classes-without-getting-wet
Refresh Your Pool Classes Without Getting Wet
tbeebe
Fri, 04/23/2021 – 18:08
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Source http://feedproxy.google.com/~r/tinybuddha/~3/Q1q-8OeGxsc/
“The feeling of being rejected, disapproved of, or conditionally loved by one’s primary caregivers is a monumental, long-lasting burden for a child to carry. It produces chronic shame, guilt, and anxiety. The child is blamed for doing something wrong and in doing so learns to perceive themselves as being bad.” ~Darius Cikanavicius, Human Development and Trauma: How Childhood Shapes Us into Who We Are as Adults
You’re safe now, but you weren’t before.
Before you were abused.
If your experiences were anything like mine, you were …
Source http://feedproxy.google.com/~r/tinybuddha/~3/Q1q-8OeGxsc/
“The feeling of being rejected, disapproved of, or conditionally loved by one’s primary caregivers is a monumental, long-lasting burden for a child to carry. It produces chronic shame, guilt, and anxiety. The child is blamed for doing something wrong and in doing so learns to perceive themselves as being bad.” ~Darius Cikanavicius, Human Development and Trauma: How Childhood Shapes Us into Who We Are as Adults
You’re safe now, but you weren’t before.
Before you were abused.
If your experiences were anything like mine, you were …
Source http://feedproxy.google.com/~r/tinybuddha/~3/ckURhpqgd-E/
“Do you have the patience to wait until your mud settles, and the water is clear? Can you remain unmoving until the right action arises by itself?” ~Lao Tzu
I don’t know why, and I don’t know when it exactly begins, but somehow, we are socialized to believe that happiness depends on the stars aligning, and we subscribe to the notion of a happily-ever-after, whereupon life is supposed to be smooth sailing.
It sounds ridiculous just saying it out loud, but yes, we do this. I’m guilty.
If we could only get into this school, have that job, find a partner, have a family, own a house, get a better car, have a different body. It’s usually something beyond our reach—that over there. That’s what we need. That’s what we think would make us happy. Always…
Source http://feedproxy.google.com/~r/tinybuddha/~3/ckURhpqgd-E/
“Do you have the patience to wait until your mud settles, and the water is clear? Can you remain unmoving until the right action arises by itself?” ~Lao Tzu
I don’t know why, and I don’t know when it exactly begins, but somehow, we are socialized to believe that happiness depends on the stars aligning, and we subscribe to the notion of a happily-ever-after, whereupon life is supposed to be smooth sailing.
It sounds ridiculous just saying it out loud, but yes, we do this. I’m guilty.
If we could only get into this school, have that job, find a partner, have a family, own a house, get a better car, have a different body. It’s usually something beyond our reach—that over there. That’s what we need. That’s what we think would make us happy. Always…
Source https://www.fightaging.org/archives/2021/04/fight-aging-newsletter-april-26th-2021/
Fight Aging! publishes news and commentary relevant to the goal of ending all age-related disease, to be achieved by bringing the mechanisms of aging under the control of modern medicine. This weekly newsletter is sent to thousands of interested subscribers. To subscribe or unsubscribe from the newsletter,
please visit:
https://www.fightaging.org/newsletter/
Longevity Industry Consulting Services
Reason, the founder of Fight Aging! and Repair Biotechnologies, offers strategic consulting services to investors, entrepreneurs, and others interested in the longevity industry and its complexities. To find out more: https://www.fightaging.org/services/
Contents
Source https://www.fightaging.org/archives/2021/04/fight-aging-newsletter-april-26th-2021/
Fight Aging! publishes news and commentary relevant to the goal of ending all age-related disease, to be achieved by bringing the mechanisms of aging under the control of modern medicine. This weekly newsletter is sent to thousands of interested subscribers. To subscribe or unsubscribe from the newsletter,
please visit:
https://www.fightaging.org/newsletter/
Longevity Industry Consulting Services
Reason, the founder of Fight Aging! and Repair Biotechnologies, offers strategic consulting services to investors, entrepreneurs, and others interested in the longevity industry and its complexities. To find out more: https://www.fightaging.org/services/
Contents
Source https://seniorplanet.org/senior-planet-book-club-the-vanishing-half-4/
We read chapters 13-15 this week. Let’s discuss!
The post Senior Planet Book Club: The Vanishing Half appeared first on Senior Planet.
…
Source https://seniorplanet.org/senior-planet-book-club-the-vanishing-half-4/
We read chapters 13-15 this week. Let’s discuss!
The post Senior Planet Book Club: The Vanishing Half appeared first on Senior Planet.
…
Source https://greatist.com/eat/what-is-ghee
Ghee (or, clarified butter) seems to find its way onto every paleo and Whole30 shopping list, but it’s not new in lots of cuisines. It’s versatility, shelf life, and DIY potential makes it a likely fave pantry staple for most of us.
It’s time to get butter acquainted with ghee (see what I did there?).
I can’t believe it’s not butter! Just kidding, it is butter — clarified butter to be exact. Come again? F…
Source https://greatist.com/eat/what-is-ghee
Ghee (or, clarified butter) seems to find its way onto every paleo and Whole30 shopping list, but it’s not new in lots of cuisines. It’s versatility, shelf life, and DIY potential makes it a likely fave pantry staple for most of us.
It’s time to get butter acquainted with ghee (see what I did there?).
I can’t believe it’s not butter! Just kidding, it is butter — clarified butter to be exact. Come again? F…
Source https://greatist.com/health/is-acne-genetic
You have zits, your sibling(s) has zits, and your parents used to have zits (at least judging from that 10th grade yearbook shot). If acne seems to run down your family tree, it may not be a coincidence.
There’s no single gene that makes you more prone to acne breakouts, but research shows that genetics can impact your chances of having acne.
So, if one or both of the ‘rents were zit-prone, chances are you’ll also have breakouts.
Here’s what the science says on the link between your genetics and your zits.
Source https://greatist.com/health/is-acne-genetic
You have zits, your sibling(s) has zits, and your parents used to have zits (at least judging from that 10th grade yearbook shot). If acne seems to run down your family tree, it may not be a coincidence.
There’s no single gene that makes you more prone to acne breakouts, but research shows that genetics can impact your chances of having acne.
So, if one or both of the ‘rents were zit-prone, chances are you’ll also have breakouts.
Here’s what the science says on the link between your genetics and your zits.
Source https://minimalistbaker.com/vegan-oatmeal-cookies-gf/
The search for the BEST oatmeal cookie is over! And it just happens to be vegan and gluten-free. These chewy oatmeal cookies are studded with raisins, laced with cinnamon, and oh so perfect. Plus, just 30 minutes and simple methods required! Let us show you how it’s done.
These cookies start with a wholesome base of almond flour, rolled oats, and our DIY gluten-free flour blend.
Vegan Oatmeal Cookies (GF) from Minimalist Baker →
…
Source https://minimalistbaker.com/vegan-oatmeal-cookies-gf/
The search for the BEST oatmeal cookie is over! And it just happens to be vegan and gluten-free. These chewy oatmeal cookies are studded with raisins, laced with cinnamon, and oh so perfect. Plus, just 30 minutes and simple methods required! Let us show you how it’s done.
These cookies start with a wholesome base of almond flour, rolled oats, and our DIY gluten-free flour blend.
Vegan Oatmeal Cookies (GF) from Minimalist Baker →
…
Source https://seniorplanet.org/pandemic-desert-island-movies/
What movies would you take with you to a desert island?
The post Open Thread: More Movies! appeared first on Senior Planet.
…
Source https://seniorplanet.org/pandemic-desert-island-movies/
What movies would you take with you to a desert island?
The post Open Thread: More Movies! appeared first on Senior Planet.
…
Source http://feedproxy.google.com/~r/tinybuddha/~3/TVlcHpvLPHg/
Trigger warning: This post deals with an account of suicide and euthanasia.
“Kindness can be its own motive. We are made kind by being kind.” ~Eric Hoffer
The first time I sat with a person contemplating suicide, I had no idea until it was too late.
I think about her often. She was a stranger. She was alone.
She called the emergency animal hospital where I worked in Colorado wondering if our doctors would be able to put her little dog “Rabbit” to sleep if she could not find a home for him.
You see, Rabbit was seven years old, looked like a little white westie mix, and had two heart conditions for which he needed medication.
The woman told me she was being forced into a nursing home. She was at least seventy years old, walked with…
Source http://feedproxy.google.com/~r/tinybuddha/~3/TVlcHpvLPHg/
Trigger warning: This post deals with an account of suicide and euthanasia.
“Kindness can be its own motive. We are made kind by being kind.” ~Eric Hoffer
The first time I sat with a person contemplating suicide, I had no idea until it was too late.
I think about her often. She was a stranger. She was alone.
She called the emergency animal hospital where I worked in Colorado wondering if our doctors would be able to put her little dog “Rabbit” to sleep if she could not find a home for him.
You see, Rabbit was seven years old, looked like a little white westie mix, and had two heart conditions for which he needed medication.
The woman told me she was being forced into a nursing home. She was at least seventy years old, walked with…