Source https://niashanks.com/make-short-workouts-effective/
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“I’m not going to bother working out today because I’d only have 30 minutes by time I got to the gym.” Statements like that really burn my biscuits.
Equally frustrating is the “I don’t have time to work out” comment from individuals who think performing a quick strength training workout three times per week isn’t worth the effort or brief time commitment.
More is better. More is necessary is what they’ve been (mi…
Source https://niashanks.com/make-short-workouts-effective/
Would you rather listen to this article? Use the player below, download it, or use iTunes.
“I’m not going to bother working out today because I’d only have 30 minutes by time I got to the gym.” Statements like that really burn my biscuits.
Equally frustrating is the “I don’t have time to work out” comment from individuals who think performing a quick strength training workout three times per week isn’t worth the effort or brief time commitment.
More is better. More is necessary is what they’ve been (mi…
Source http://feedproxy.google.com/~r/tinybuddha/~3/IV6MLzcjrrs/
“Today be thankful and think how rich you are. Your family is priceless. Your health is wealth. Your time is gold.” ~Unknown
The other day I read a science fiction story called “The Pedestrian” by Ray Bradbury. It’s about Leopard Mead, a citizen of TV-centered society, who enjoys walking at night.
The routine eventually lands him a cell in a psychiatric center because nobody understands why he does that. In the television-dominated city, people don’t walk. They’re too busy sticking their eyeballs to their screens.
I wonder if there will be a day when technology takes over us all, when we become so dependent on it that non-digital activities are considered abnormal. A sane act is considered insane.
Maybe the TV-centered society is not fiction but alr…
Source http://feedproxy.google.com/~r/tinybuddha/~3/IV6MLzcjrrs/
“Today be thankful and think how rich you are. Your family is priceless. Your health is wealth. Your time is gold.” ~Unknown
The other day I read a science fiction story called “The Pedestrian” by Ray Bradbury. It’s about Leopard Mead, a citizen of TV-centered society, who enjoys walking at night.
The routine eventually lands him a cell in a psychiatric center because nobody understands why he does that. In the television-dominated city, people don’t walk. They’re too busy sticking their eyeballs to their screens.
I wonder if there will be a day when technology takes over us all, when we become so dependent on it that non-digital activities are considered abnormal. A sane act is considered insane.
Maybe the TV-centered society is not fiction but alr…
Source https://niashanks.com/never-have-bad-luck-again/
Would you rather listen to this article? Use the player below, download it, or use iTunes.
We interrupt your regularly scheduled article filled with practical strength training and nutrition information to help you build a healthier body without resorting to miserable dieting tactics or grueling workouts to bring you this important message about bad luck, soggy hiking boots, and a bit of optometry.
Imagine for a moment you and I are going on a hike together on a midsummer afternoon. We choose a trail that cuts through a thick forest.
As we begin, I comment on the …
Source https://niashanks.com/never-have-bad-luck-again/
Would you rather listen to this article? Use the player below, download it, or use iTunes.
We interrupt your regularly scheduled article filled with practical strength training and nutrition information to help you build a healthier body without resorting to miserable dieting tactics or grueling workouts to bring you this important message about bad luck, soggy hiking boots, and a bit of optometry.
Imagine for a moment you and I are going on a hike together on a midsummer afternoon. We choose a trail that cuts through a thick forest.
As we begin, I comment on the …
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