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BBQ Roasted Sweet Potato Croutons

Source https://minimalistbaker.com/bbq-roasted-sweet-potato-croutons/

BBQ Roasted Sweet Potato Croutons

While throwing together dinner one night, I added some leftover roasted sweet potatoes to a green salad with a zesty dressing and thought, “This would be even better if the potatoes were roasted like ‘croutons’ and tossed in BBQ seasoning.” The rest is history. 

Let us show you how this 30-minute, 9-ingredient recipe is made! It’s incredibly versatile and can be added to salads, bowls, wraps, and beyond!

<a href="https://minimalistbaker.com/bbq-roasted-sweet-potato-…

Source https://minimalistbaker.com/bbq-roasted-sweet-potato-croutons/

BBQ Roasted Sweet Potato Croutons

While throwing together dinner one night, I added some leftover roasted sweet potatoes to a green salad with a zesty dressing and thought, “This would be even better if the potatoes were roasted like ‘croutons’ and tossed in BBQ seasoning.” The rest is history. 

Let us show you how this 30-minute, 9-ingredient recipe is made! It’s incredibly versatile and can be added to salads, bowls, wraps, and beyond!

<a href="https://minimalistbaker.com/bbq-roasted-sweet-potato-…

How to Know If You Should Speak Your Mind

Source http://feedproxy.google.com/~r/tinybuddha/~3/GYCZ5iLaWjI/

“Integrity isn’t a morality issue; it’s an energy issue.”  ~Gay Hendricks

One of the biggest questions I, and many other people I know, face as we go about our days is this: When is it worthwhile to speak our minds, and when should we keep our thoughts to ourselves?

There are usually both good reasons and bad reasons for speaking out or remaining silent, so how do we know which is which? It all comes down to our own energy, and that is something we can learn how to discern.

Integrity means a feeling of wholeness, or being of one piece. For me, the sensation of integrity is one of stillness and calm inside. When I’m upset by something (out of integrity) I feel a buzzing, restless energy in my body, as my thoughts race around and around, thinking about what hap…

Source http://feedproxy.google.com/~r/tinybuddha/~3/GYCZ5iLaWjI/

“Integrity isn’t a morality issue; it’s an energy issue.”  ~Gay Hendricks

One of the biggest questions I, and many other people I know, face as we go about our days is this: When is it worthwhile to speak our minds, and when should we keep our thoughts to ourselves?

There are usually both good reasons and bad reasons for speaking out or remaining silent, so how do we know which is which? It all comes down to our own energy, and that is something we can learn how to discern.

Integrity means a feeling of wholeness, or being of one piece. For me, the sensation of integrity is one of stillness and calm inside. When I’m upset by something (out of integrity) I feel a buzzing, restless energy in my body, as my thoughts race around and around, thinking about what hap…

Five Aging and Health Technology Blog Posts from September 2020

Source https://www.ageinplacetech.com/blog/five-aging-and-health-technology-blog-posts-september-2020

The boomer-and-beyond market has caught the eye of the tech industry.  As a busy September wound down, new announcements in the voice first category were of particular interest. These include GreatCall’s new Lively Flip phone with voice services and the announcement that Amazon’s Alexa has added <a href="https://voicebot.ai/2020/09/21/alexa-adds-80000-answ…

Source https://www.ageinplacetech.com/blog/five-aging-and-health-technology-blog-posts-september-2020

The boomer-and-beyond market has caught the eye of the tech industry.  As a busy September wound down, new announcements in the voice first category were of particular interest. These include GreatCall’s new Lively Flip phone with voice services and the announcement that Amazon’s Alexa has added <a href="https://voicebot.ai/2020/09/21/alexa-adds-80000-answ…

Let’s Talk About Death

Source https://changingaging.org/aging101/lets-talk-about-death/

I was nearing the end of a virtual medical appointment and ready to hang up the phone when my doctor interrupted me.  “One last thing — I need you to fill out your advance directive before the next time we meet. I know that might be a lot to take in, but we recommend this […]…

Source https://changingaging.org/aging101/lets-talk-about-death/

I was nearing the end of a virtual medical appointment and ready to hang up the phone when my doctor interrupted me.  “One last thing — I need you to fill out your advance directive before the next time we meet. I know that might be a lot to take in, but we recommend this […]…

If You Think You’re Not Good Enough to Pursue Your Passion

Source http://feedproxy.google.com/~r/tinybuddha/~3/XJtKq2qLi9Y/

“I think something people need to understand is that others disliking you is not a bad thing. When you are embodying your true authentic self, it creates fear in people who still operate from the ego. If you want to grow, heal, and evolve you have to let go of wanting to be liked.” ~Audrey Kitching

Since I was a child, I have always felt a huge need to express myself and let my inspiration flow. I was a creative and playful kid, with a vivid imagination and an enormous passion for writing.

As a teenager, I became interested in music and wanted to be a drummer. It was a spontaneous decision—my intuition suggested to me that, behind those rhythmic patterns that fascinated me, there was…

Source http://feedproxy.google.com/~r/tinybuddha/~3/XJtKq2qLi9Y/

“I think something people need to understand is that others disliking you is not a bad thing. When you are embodying your true authentic self, it creates fear in people who still operate from the ego. If you want to grow, heal, and evolve you have to let go of wanting to be liked.” ~Audrey Kitching

Since I was a child, I have always felt a huge need to express myself and let my inspiration flow. I was a creative and playful kid, with a vivid imagination and an enormous passion for writing.

As a teenager, I became interested in music and wanted to be a drummer. It was a spontaneous decision—my intuition suggested to me that, behind those rhythmic patterns that fascinated me, there was…

Hearing Aids and Masks

Source https://seniorplanet.org/hearing-aids-and-masks/

Hard of hearing? Here are tips on how to insure you don’t miss a word despite that mask. 

The post Hearing Aids and Masks appeared first on Senior Planet.

Source https://seniorplanet.org/hearing-aids-and-masks/

Hard of hearing? Here are tips on how to insure you don’t miss a word despite that mask. 

The post Hearing Aids and Masks appeared first on Senior Planet.

Cellular Senescence as a Mediator of Age-Related COVID-19 Severity

Source https://www.fightaging.org/archives/2020/09/cellular-senescence-as-a-mediator-of-age-related-covid-19-severity/

Wherever we find the intersection of inflammation and aging, important in many age-related conditions, it has become the case that attention is drawn to the role of senescent cells. Senescent cells cease replication, grow in size, and secrete a potent mix of inflammatory signals. Usually they self-destruct or are destroyed by the immune system shortly after entering a senescent state. Cells become senescent constantly throughout life, and for a variety of reasons, but only with advancing age do these cells <a href="https://www.fightaging.org/archives/2019/12/clearance-of-senescent-cells-is-fast-in-youth-s…

Source https://www.fightaging.org/archives/2020/09/cellular-senescence-as-a-mediator-of-age-related-covid-19-severity/

Wherever we find the intersection of inflammation and aging, important in many age-related conditions, it has become the case that attention is drawn to the role of senescent cells. Senescent cells cease replication, grow in size, and secrete a potent mix of inflammatory signals. Usually they self-destruct or are destroyed by the immune system shortly after entering a senescent state. Cells become senescent constantly throughout life, and for a variety of reasons, but only with advancing age do these cells <a href="https://www.fightaging.org/archives/2019/12/clearance-of-senescent-cells-is-fast-in-youth-s…

5 Meditation “Mistakes” That Increase Our Suffering

Source http://feedproxy.google.com/~r/tinybuddha/~3/QDEnzxuCV9E/

“If your mind is empty, it is always ready for anything, it is open to everything. In the beginner’s mind there are many possibilities, but in the expert’s mind there are few.” ~Shunryu Suzuki

So many of us come to meditation through our suffering. Nearly everyone who has come to walk the spiritual path can spin a tale of sorrow, frustration, and often devastation. Through our life struggles and difficulties, we become conditioned into habitual patternings of mind that seem to offer us no escape, and often turn to meditation to find relief.

I always say that anxiety was my first spiritual teacher and it began teaching me at a very young age.

I spent a great deal of time and effort attempting to control my experience in order to limit my suffering. I’ve now com…

Source http://feedproxy.google.com/~r/tinybuddha/~3/QDEnzxuCV9E/

“If your mind is empty, it is always ready for anything, it is open to everything. In the beginner’s mind there are many possibilities, but in the expert’s mind there are few.” ~Shunryu Suzuki

So many of us come to meditation through our suffering. Nearly everyone who has come to walk the spiritual path can spin a tale of sorrow, frustration, and often devastation. Through our life struggles and difficulties, we become conditioned into habitual patternings of mind that seem to offer us no escape, and often turn to meditation to find relief.

I always say that anxiety was my first spiritual teacher and it began teaching me at a very young age.

I spent a great deal of time and effort attempting to control my experience in order to limit my suffering. I’ve now com…

5-Ingredient No-Bake Cookie Energy Bites

Source https://minimalistbaker.com/5-ingredient-no-bake-cookie-energy-bites/

5-Ingredient No-Bake Cookie Energy Bites

Friends, are you ready for a throwback? These intensely delicious energy bites are adapted from a recipe I posted way way back in 2012 for No-Bake Cookie Bars, shortly after Minimalist Baker began. #memories

The concept was simple: Throw a bunch of really good tasting ingredients like chocolate chips, peanut butter, and dates into a food processor and see what happens. The result? It tasted like a straight-up NO-BAKE COOKIE. Yes, the no-bake cookie of your childhood (or my childhood, at least).

<a href="https://minimalistbaker.com/5-ing…

Source https://minimalistbaker.com/5-ingredient-no-bake-cookie-energy-bites/

5-Ingredient No-Bake Cookie Energy Bites

Friends, are you ready for a throwback? These intensely delicious energy bites are adapted from a recipe I posted way way back in 2012 for No-Bake Cookie Bars, shortly after Minimalist Baker began. #memories

The concept was simple: Throw a bunch of really good tasting ingredients like chocolate chips, peanut butter, and dates into a food processor and see what happens. The result? It tasted like a straight-up NO-BAKE COOKIE. Yes, the no-bake cookie of your childhood (or my childhood, at least).

<a href="https://minimalistbaker.com/5-ing…

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