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Caring for Veterans with PTSD

Source https://feeds.feedblitz.com/~/629366082/0/griswoldhomecare~Caring-for-Veterans-with-PTSD/

Image of young male veteran suffering from PTSD.

Fireworks are almost everyone’s favorite part of Independence Day festivities, and many major cities have reported them going off throughout the entire month. While the jury is still out as to why, the general consensus is that people are bored and it’s a way to let off steam after the past few months of stay at home orders. When we think about those negatively affected by the loud booms associated with these pretty sparkles of color, the first group that comes to mind (besides pets) is veterans. Our minds immediately provide us with a mental image of a senior male veteran standing on his porch muttering about the noise and nonsense, and while many people…

Source https://feeds.feedblitz.com/~/629366082/0/griswoldhomecare~Caring-for-Veterans-with-PTSD/

Image of young male veteran suffering from PTSD.

Fireworks are almost everyone’s favorite part of Independence Day festivities, and many major cities have reported them going off throughout the entire month. While the jury is still out as to why, the general consensus is that people are bored and it’s a way to let off steam after the past few months of stay at home orders. When we think about those negatively affected by the loud booms associated with these pretty sparkles of color, the first group that comes to mind (besides pets) is veterans. Our minds immediately provide us with a mental image of a senior male veteran standing on his porch muttering about the noise and nonsense, and while many people…

Open Thread: When Already?

Source https://seniorplanet.org/open-thread-when-already/

When will things feel ‘back to normal’ for you? When you can go to the gym? Ditch the mask? See the grandkids? Let us know by taking our survey.

The post Open Thread: When Already? appeared first on Senior Planet.

Source https://seniorplanet.org/open-thread-when-already/

When will things feel ‘back to normal’ for you? When you can go to the gym? Ditch the mask? See the grandkids? Let us know by taking our survey.

The post Open Thread: When Already? appeared first on Senior Planet.

How to Heal from Gaslighting and Stop Hurting Yourself

Source http://feedproxy.google.com/~r/tinybuddha/~3/8psNbXInE48/

“Gaslighting by parents can extend way into adulthood, but it may have particularly harmed you during your childhood. Children need to learn to trust themselves, and when they’re taught that what they see, hear, or feel isn’t real, that can lead to a lifetime of self-doubt.” ~Suzannah Weiss

Some of us grew up in families where our feelings and what we were experiencing were denied or pushed aside, what some people call “gaslighting.”

What is that? When someone—often our caregivers/parents—sows seeds of doubt in our minds that make us question our own sense of personal truth and reality.

They did a good job of convincing us that what we saw, we…

Source http://feedproxy.google.com/~r/tinybuddha/~3/8psNbXInE48/

“Gaslighting by parents can extend way into adulthood, but it may have particularly harmed you during your childhood. Children need to learn to trust themselves, and when they’re taught that what they see, hear, or feel isn’t real, that can lead to a lifetime of self-doubt.” ~Suzannah Weiss

Some of us grew up in families where our feelings and what we were experiencing were denied or pushed aside, what some people call “gaslighting.”

What is that? When someone—often our caregivers/parents—sows seeds of doubt in our minds that make us question our own sense of personal truth and reality.

They did a good job of convincing us that what we saw, we…

It is Challenging to Find Support for Evolutionary Trade-offs Between Reproduction and Aging in Human Data

Source https://www.fightaging.org/archives/2020/07/it-is-challenging-to-find-support-for-evolutionary-trade-offs-between-reproduction-and-aging-in-human-data/

The disposibility theory of aging is one of numerous evolutionary theories of aging that seek to explain why aging exists and is near universal across species. In this case, aging is viewed as the inevitable result of trade-offs between resources allocated to reproduction versus resources allocated to tissue maintenance. Like near all evolutionary theories, and particularly those relating to aging, the models and the science are much debated.

Since there is some variation between individuals within a species, one should expect to find a distribution of outcomes for any given trade-off when comparing large numbers of individuals of a given species. In this case, for this view of the origin of aging, we should expect to see that greater reproductive success correlates with a worse outcome in later life. Meaning a faster decline, mo…

Source https://www.fightaging.org/archives/2020/07/it-is-challenging-to-find-support-for-evolutionary-trade-offs-between-reproduction-and-aging-in-human-data/

The disposibility theory of aging is one of numerous evolutionary theories of aging that seek to explain why aging exists and is near universal across species. In this case, aging is viewed as the inevitable result of trade-offs between resources allocated to reproduction versus resources allocated to tissue maintenance. Like near all evolutionary theories, and particularly those relating to aging, the models and the science are much debated.

Since there is some variation between individuals within a species, one should expect to find a distribution of outcomes for any given trade-off when comparing large numbers of individuals of a given species. In this case, for this view of the origin of aging, we should expect to see that greater reproductive success correlates with a worse outcome in later life. Meaning a faster decline, mo…

Easy Vegan Zucchini Boats

Source https://minimalistbaker.com/easy-vegan-zucchini-boats/

Easy Vegan Zucchini Boats

Our vegan sausage knows no bounds, and zucchini is no exception. Though we’ve done zucchini noodle pasta in the past, zucchini boats felt more substantive. After all, they can be stuffed with goodies and baked!

This versatile dish can be served as a main, or paired with pasta dishes, salads, pizza, and more! The best part? Just 10 simple ingredients required!

Start by halving your zucchinis lengthwise and removing the seeds to make room for the filling.

<a href="https://minimalistbaker.com/easy-vegan-zucchini-boat…

Source https://minimalistbaker.com/easy-vegan-zucchini-boats/

Easy Vegan Zucchini Boats

Our vegan sausage knows no bounds, and zucchini is no exception. Though we’ve done zucchini noodle pasta in the past, zucchini boats felt more substantive. After all, they can be stuffed with goodies and baked!

This versatile dish can be served as a main, or paired with pasta dishes, salads, pizza, and more! The best part? Just 10 simple ingredients required!

Start by halving your zucchinis lengthwise and removing the seeds to make room for the filling.

<a href="https://minimalistbaker.com/easy-vegan-zucchini-boat…

A Beginner’s Guide to Biking: How to Cycle for Fitness

Source https://www.nerdfitness.com/blog/a-beginners-guide-to-biking/

A picture of a LEGO on a yellow bike, and he's wearing a helmet!

Let’s get you up and rolling on a bicycle! 

Whether you’re using it for exercise or transportation, biking is a great way to stay active and explore the world around you.

That’s why we encourage it in our Online Coaching Program when we discuss fun exercises! 




Here’s wh…

Source https://www.nerdfitness.com/blog/a-beginners-guide-to-biking/

A picture of a LEGO on a yellow bike, and he's wearing a helmet!

Let’s get you up and rolling on a bicycle! 

Whether you’re using it for exercise or transportation, biking is a great way to stay active and explore the world around you.

That’s why we encourage it in our Online Coaching Program when we discuss fun exercises! 




Here’s wh…

Hearing loss: Five teleaudiology offerings in the time of COVID-19

Source https://www.ageinplacetech.com/blog/hearing-loss-five-teleaudiology-offerings-time-covid-19

Covid-19 sharpens the benefits of teleaudiology. Half of those aged 75+ and one-third of the 65+ have hearing loss. During the pandemic, telehealth use grew sharply in the care of older adults, enabled by CMS reimbursement changes that likely will be permanent.  It’s also likely that <a href="https://journals.lww.com/thehearingjournal/fulltext/2019/01000/risks,_rewards_of_teleaudiolo…

Source https://www.ageinplacetech.com/blog/hearing-loss-five-teleaudiology-offerings-time-covid-19

Covid-19 sharpens the benefits of teleaudiology. Half of those aged 75+ and one-third of the 65+ have hearing loss. During the pandemic, telehealth use grew sharply in the care of older adults, enabled by CMS reimbursement changes that likely will be permanent.  It’s also likely that <a href="https://journals.lww.com/thehearingjournal/fulltext/2019/01000/risks,_rewards_of_teleaudiolo…

Estate Planning for Seniors: Common Questions

Source https://feeds.feedblitz.com/~/629861009/0/griswoldhomecare~Estate-Planning-for-Seniors-Common-Questions/

Image of calculator and pens next to a notepad that says "estate planning."

Many people assume that estate planning is only for those who are extremely wealthy. But just about any adult can benefit from smart estate planning, and failing to plan can have some very unfortunate consequences. Though estate planning for seniors is often an uncomfortable subject, having the answers to a few common questions can help you find the right solutions for your own circumstances.

What is estate planning?

Estate planning primarily involves planning the details of what will happen with a person’s assets when they pass away. That includes financial accounts, property, vehicles, and even sentimental k…

Source https://feeds.feedblitz.com/~/629861009/0/griswoldhomecare~Estate-Planning-for-Seniors-Common-Questions/

Image of calculator and pens next to a notepad that says "estate planning."

Many people assume that estate planning is only for those who are extremely wealthy. But just about any adult can benefit from smart estate planning, and failing to plan can have some very unfortunate consequences. Though estate planning for seniors is often an uncomfortable subject, having the answers to a few common questions can help you find the right solutions for your own circumstances.

What is estate planning?

Estate planning primarily involves planning the details of what will happen with a person’s assets when they pass away. That includes financial accounts, property, vehicles, and even sentimental k…

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