Source http://feedproxy.google.com/~r/tinybuddha/~3/hPG_VZHtaL0/
“Disneyland is the star, everything else is the supporting role.” ~Walt Disney
“Just having a quick shower, I’ll text you before I leave x”
I’d received that text only ten minutes ago, so what the hell was wrong with me?
There I was standing in my kitchen like a mad woman, having a panic attack. My mind was in a frenzy with thoughts like “Does he even like me?” and “What if he doesn’t show?” and I was crying uncontrollably. I hated myself for feeling like this. I’d ruined my makeup and gotten myself into a state over nothing.
Half-hour later he showed up and everything was fine. We had a lovely afternoon and evening together. Everything went well, better actually than I’d expected, and I was really happy.
He was a lovely guy.
But I…
Source http://feedproxy.google.com/~r/tinybuddha/~3/hPG_VZHtaL0/
“Disneyland is the star, everything else is the supporting role.” ~Walt Disney
“Just having a quick shower, I’ll text you before I leave x”
I’d received that text only ten minutes ago, so what the hell was wrong with me?
There I was standing in my kitchen like a mad woman, having a panic attack. My mind was in a frenzy with thoughts like “Does he even like me?” and “What if he doesn’t show?” and I was crying uncontrollably. I hated myself for feeling like this. I’d ruined my makeup and gotten myself into a state over nothing.
Half-hour later he showed up and everything was fine. We had a lovely afternoon and evening together. Everything went well, better actually than I’d expected, and I was really happy.
He was a lovely guy.
But I…
Source https://zenhabits.net/essential-meaningful/
I don’t care about being efficient and productive just to be a better person, to get more done, to be more awesome. Cranking out more stuff for productivity’s sake doesn’t interest me anymore (it used to).
Today, I care about productivity only as it affects my mission.
I’m on a mission to change the world, and if I can be more focused, effective, and powerful as I do that … then it serves the mission.
What doesn’t serve the mission is burning myself out. I’m in this for the long haul, and rest and self-care are incredibly important.
I also don’t want to just have my nose to the grindstone. I care about the experience I’m having as I’m on my mission — it needs to be powerful, joyful, meaningful. I’m not just cranking widgets.
With that context in mind … let’s look at what is essential t…
Source https://zenhabits.net/essential-meaningful/
I don’t care about being efficient and productive just to be a better person, to get more done, to be more awesome. Cranking out more stuff for productivity’s sake doesn’t interest me anymore (it used to).
Today, I care about productivity only as it affects my mission.
I’m on a mission to change the world, and if I can be more focused, effective, and powerful as I do that … then it serves the mission.
What doesn’t serve the mission is burning myself out. I’m in this for the long haul, and rest and self-care are incredibly important.
I also don’t want to just have my nose to the grindstone. I care about the experience I’m having as I’m on my mission — it needs to be powerful, joyful, meaningful. I’m not just cranking widgets.
With that context in mind … let’s look at what is essential t…
Source https://seniorplanet.org/open-thread-are-you-serious/
How long this lockdown lasts depends on how seriously we take it…..or not.
The post Open Thread: Are You Serious? appeared first on Senior Planet.
…
Source https://seniorplanet.org/open-thread-are-you-serious/
How long this lockdown lasts depends on how seriously we take it…..or not.
The post Open Thread: Are You Serious? appeared first on Senior Planet.
…
Source https://minimalistbaker.com/easy-pizza-burgers/
Pizza may seem an unlikely flavor for a veggie burger, but it’s one of the best we’ve tried! Think chickpeas infused with Italian seasonings and vegan parmesan, coated in bread crumbs, baked until golden brown, and topped with red sauce. Hello, flavor match made in heaven!
These chickpea-based burgers are plant-based and simple to make, requiring just 10 ingredients and 30 minutes. Let’s do this!
Easy Pizza Burgers fro…
Source https://minimalistbaker.com/easy-pizza-burgers/
Pizza may seem an unlikely flavor for a veggie burger, but it’s one of the best we’ve tried! Think chickpeas infused with Italian seasonings and vegan parmesan, coated in bread crumbs, baked until golden brown, and topped with red sauce. Hello, flavor match made in heaven!
These chickpea-based burgers are plant-based and simple to make, requiring just 10 ingredients and 30 minutes. Let’s do this!
Easy Pizza Burgers fro…
Source https://www.theminimalists.com/screens/
By Joshua Fields Millburn · Follow: Facebook, Twitter, Instagram
You may have looked perplexed if, 20 years ago, someone would have told you that we’d spend most of our days glued to glowing screens, that we’d blur the lines between work and home, that our connectedness would disconnect us fro…
Source https://www.theminimalists.com/screens/
By Joshua Fields Millburn · Follow: Facebook, Twitter, Instagram
You may have looked perplexed if, 20 years ago, someone would have told you that we’d spend most of our days glued to glowing screens, that we’d blur the lines between work and home, that our connectedness would disconnect us fro…
Source https://www.fightaging.org/archives/2020/07/more-evidence-linking-particulate-air-pollution-to-increased-mortality-in-the-old/
The present consensus on how particulate air pollution (such as wood smoke from cooking fires, still commonplace in much of the world) causes an acceleration of age-related disease and mortality is that this is a matter of inflammation. Particules lodge in the lungs, and there spur chronic inflammation that drives onset and progression of all common age-related conditions. The evidence for this to be a causal relationship seems fairly compelling, based on studies of similar populations with different particulate exposure that rule out socioeconomic factor…
Source https://www.fightaging.org/archives/2020/07/more-evidence-linking-particulate-air-pollution-to-increased-mortality-in-the-old/
The present consensus on how particulate air pollution (such as wood smoke from cooking fires, still commonplace in much of the world) causes an acceleration of age-related disease and mortality is that this is a matter of inflammation. Particules lodge in the lungs, and there spur chronic inflammation that drives onset and progression of all common age-related conditions. The evidence for this to be a causal relationship seems fairly compelling, based on studies of similar populations with different particulate exposure that rule out socioeconomic factor…
Source: https://brainhealth.utdallas.edu/center-for-brainhealth-advances-understanding-of-connectivity-patterns-in-reward-related-brain-regions-in-cannabis-users/
Research team was first to describe underlying neural mechanisms of cannabis users
DALLAS (July 2, 2020) – Researchers at Center for BrainHealth®, part of The University of Texas at Dallas, recently examined underlying brain networks in long-term cannabis users to identify patterns of brain connectivity when the users crave or have a desire to consume cannabis. While regional brain activation and static connectivity in response to cravings have been studied before, fluctuations in brain network connectivity had not yet been examined in cannabis users. The findings from this study will help support the development of better treatment strategies for cannabis dependence.
The study was published in the journal of Human Brain Mapping (May 2020) by researchers <a href="https://brainhealth.utdallas.edu/dr-filbeys-…
Source: https://brainhealth.utdallas.edu/center-for-brainhealth-advances-understanding-of-connectivity-patterns-in-reward-related-brain-regions-in-cannabis-users/
Research team was first to describe underlying neural mechanisms of cannabis users
DALLAS (July 2, 2020) – Researchers at Center for BrainHealth®, part of The University of Texas at Dallas, recently examined underlying brain networks in long-term cannabis users to identify patterns of brain connectivity when the users crave or have a desire to consume cannabis. While regional brain activation and static connectivity in response to cravings have been studied before, fluctuations in brain network connectivity had not yet been examined in cannabis users. The findings from this study will help support the development of better treatment strategies for cannabis dependence.
The study was published in the journal of Human Brain Mapping (May 2020) by researchers <a href="https://brainhealth.utdallas.edu/dr-filbeys-…
Source https://changingaging.org/culture-change/finding-light-in-dark-times-how-one-nursing-home-is-coping-with-the-challenges-of-covid-19/
The COVID-19 pandemic has been devastating to nursing homes around the world. Despite temporary mandates and visitation restrictions that have been put in place to prevent the spread of the virus, St. John’s has pivoted while facing these new realities to continue protecting against what Dr. Bill Thomas described as the “Three Plagues of Growing Older.”
The post Finding Light in Dark Times: How One Nursing Home is Coping with the Challenges of COVID-19 appeared first on ChangingAging.
…
Source https://changingaging.org/culture-change/finding-light-in-dark-times-how-one-nursing-home-is-coping-with-the-challenges-of-covid-19/
The COVID-19 pandemic has been devastating to nursing homes around the world. Despite temporary mandates and visitation restrictions that have been put in place to prevent the spread of the virus, St. John’s has pivoted while facing these new realities to continue protecting against what Dr. Bill Thomas described as the “Three Plagues of Growing Older.”
The post Finding Light in Dark Times: How One Nursing Home is Coping with the Challenges of COVID-19 appeared first on ChangingAging.
…
