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Creamy Vegan Broccoli Salad (Mayo-Free!)

Source https://minimalistbaker.com/creamy-vegan-broccoli-salad-mayo-free/

Creamy Vegan Broccoli Salad (Mayo-Free!)

When considering what recipes to share this holiday season, I couldn’t shake the idea of a plant-based take on classic broccoli salad.

Have you ever tried it? It’s basically a salad with raw or blanched broccoli, bacon, dried cranberries, sunflower seeds, and onion tossed in a sweet mayo-based dressing. While indulgent, it satisfies that salty-sweet flavor I’m often looking for in salads.

So I got to work on an easy plant-based version and am super pleased with the results.

<a href="https://minimalistbaker.com/creamy-ve…

Source https://minimalistbaker.com/creamy-vegan-broccoli-salad-mayo-free/

Creamy Vegan Broccoli Salad (Mayo-Free!)

When considering what recipes to share this holiday season, I couldn’t shake the idea of a plant-based take on classic broccoli salad.

Have you ever tried it? It’s basically a salad with raw or blanched broccoli, bacon, dried cranberries, sunflower seeds, and onion tossed in a sweet mayo-based dressing. While indulgent, it satisfies that salty-sweet flavor I’m often looking for in salads.

So I got to work on an easy plant-based version and am super pleased with the results.

<a href="https://minimalistbaker.com/creamy-ve…

Congress Raises Age to Buy Tobacco Products to 21

Source: https://www.webmd.com/smoking-cessation/news/20191223/congress-raises-age-to-buy-tobacco-products-to-21?src=RSS_PUBLIC

a broken cigarette

The measure was supported by many tobacco and e-cigarette companies.

Source: https://www.webmd.com/smoking-cessation/news/20191223/congress-raises-age-to-buy-tobacco-products-to-21?src=RSS_PUBLIC

a broken cigarette

The measure was supported by many tobacco and e-cigarette companies.

Growing Old Is A Joke: An Interview with Eric Decetis

Source https://changingaging.org/ageism/growing-old-is-a-joke-an-interview-with-eric-decetis/

Humor is good for the mind, body and soul, particularly as we age. Internationally renowned cartoonist Eric Decetis “makes fun” of growing older and inspires us to (not) act our age.

The post Growing Old Is A Joke: An Interview with Eric Decetis appeared first on ChangingAging.

Source https://changingaging.org/ageism/growing-old-is-a-joke-an-interview-with-eric-decetis/

Humor is good for the mind, body and soul, particularly as we age. Internationally renowned cartoonist Eric Decetis “makes fun” of growing older and inspires us to (not) act our age.

The post Growing Old Is A Joke: An Interview with Eric Decetis appeared first on ChangingAging.

Study: To treat depression, therapy alone works better than therapy combined with antidepressants

Source: https://sharpbrains.com/blog/2019/12/10/study-to-treat-depression-therapy-alone-works-better-than-therapy-combined-with-antidepressants/

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Should Combined CBT, Pharmacotherapy Be Reconsidered in MDD? (Psychiatry Advisor):

“Cognitive behavioral therapy (CBT) alone proved to be superior to the combination of psychotherapy and antidepressant medication in the treatment of major depressive disorder (MDD) in a systematic review and meta-analysis published in Psychological Medicine.

Antidepressant medication is associated with side effects and withdrawal symptoms and 23% more expensive than psychological interventions, which patients often prefer. Evidence has also…

Source: https://sharpbrains.com/blog/2019/12/10/study-to-treat-depression-therapy-alone-works-better-than-therapy-combined-with-antidepressants/

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Should Combined CBT, Pharmacotherapy Be Reconsidered in MDD? (Psychiatry Advisor):

“Cognitive behavioral therapy (CBT) alone proved to be superior to the combination of psychotherapy and antidepressant medication in the treatment of major depressive disorder (MDD) in a systematic review and meta-analysis published in Psychological Medicine.

Antidepressant medication is associated with side effects and withdrawal symptoms and 23% more expensive than psychological interventions, which patients often prefer. Evidence has also…

Protecting Elderly Parents From Siblings

Source https://feeds.feedblitz.com/~/613274420/0/griswoldhomecare~Protecting-Elderly-Parents-From-Siblings/

Image of siblings having a serious discussion

A sibling taking advantage of an elderly parent is not only a heartache but it can cause family disputes over elderly parents to erupt. These disputes cause bitterness or even long-term estrangement between sisters and brothers.
Elder care sibling tensions are very common, and they can usually be attributed to one thing…money!
If you’re one of the many siblings caring for elderly parents, maybe these tips can help you create harmony in the family and the best environment possible for your aging parent.

What can you do if a family member is taking advantage of elderly parents?

There are several things you can to do protect your elderly parents fr…

Source https://feeds.feedblitz.com/~/613274420/0/griswoldhomecare~Protecting-Elderly-Parents-From-Siblings/

Image of siblings having a serious discussion

A sibling taking advantage of an elderly parent is not only a heartache but it can cause family disputes over elderly parents to erupt. These disputes cause bitterness or even long-term estrangement between sisters and brothers.
Elder care sibling tensions are very common, and they can usually be attributed to one thing…money!
If you’re one of the many siblings caring for elderly parents, maybe these tips can help you create harmony in the family and the best environment possible for your aging parent.

What can you do if a family member is taking advantage of elderly parents?

There are several things you can to do protect your elderly parents fr…

The latest on pet food

Source https://www.foodpolitics.com/2019/12/the-latest-on-pet-food/

Pet food continues to be an ongoing source of news, and pet food politics an ongoing source of interest:

Source https://www.foodpolitics.com/2019/12/the-latest-on-pet-food/

Pet food continues to be an ongoing source of news, and pet food politics an ongoing source of interest:

Play sports (smartly) for a quieter brain and better auditory processing

Source: https://sharpbrains.com/blog/2019/12/16/play-sports-smartly-for-a-quieter-brain-and-better-auditory-processing/

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Athletes Have Quieter Brains, New Research Shows (Sci News):

“No one would argue against the fact that sports lead to better physically fitness, but we don’t always think of brain fitness and sports,” said Professor Nina Kraus, director of the Auditory Neuroscience Laboratory at Northwestern University.

“We’re saying that playing sports can tune the brain to better understand one’s sensory environment.”

Professor Kraus’ team examined the brain health of 495 female and male student athletes and 493 age- and sex-matched control subjects.

The researchers delivered speech syllables…

Source: https://sharpbrains.com/blog/2019/12/16/play-sports-smartly-for-a-quieter-brain-and-better-auditory-processing/

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Athletes Have Quieter Brains, New Research Shows (Sci News):

“No one would argue against the fact that sports lead to better physically fitness, but we don’t always think of brain fitness and sports,” said Professor Nina Kraus, director of the Auditory Neuroscience Laboratory at Northwestern University.

“We’re saying that playing sports can tune the brain to better understand one’s sensory environment.”

Professor Kraus’ team examined the brain health of 495 female and male student athletes and 493 age- and sex-matched control subjects.

The researchers delivered speech syllables…

New Study Suggests Cautions About Antipsychotic Medications for Hospitalized Older Adults

Source https://www.healthinaging.org/blog/new-study-suggests-cautions-about-antipsychotic-medications-for-hospitalized-older-adults/

Journal of the American Geriatrics Society Research Summary

Delirium (sudden confusion or a rapid change in mental state) remains a serious challenge for our health care system. Delirium affects 15 to 26 percent of hospitalized older adults and can be particularly problematic because those experiencing the condition may interfere with medical care or directly harm themselves or others. Besides behavioral therapy and physical restraints, antipsychotic medicines are among the few therapeutic options healthcare providers can use to ease delirium and prote…

Source https://www.healthinaging.org/blog/new-study-suggests-cautions-about-antipsychotic-medications-for-hospitalized-older-adults/

Journal of the American Geriatrics Society Research Summary

Delirium (sudden confusion or a rapid change in mental state) remains a serious challenge for our health care system. Delirium affects 15 to 26 percent of hospitalized older adults and can be particularly problematic because those experiencing the condition may interfere with medical care or directly harm themselves or others. Besides behavioral therapy and physical restraints, antipsychotic medicines are among the few therapeutic options healthcare providers can use to ease delirium and prote…

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