Source http://clubindustry.com/commercial-clubs/ihrsa-returns-los-angeles-next-weeks-annual-event
This year’s IHRSA convention (March 8-11) moves back to the West Coast and features keynote presentations from FutureSight Labs founder Seth Mattison, Johnny Cupcakes founder Johnny Earle and author Martin Lindstrom.
read more
…
Source http://clubindustry.com/commercial-clubs/ihrsa-returns-los-angeles-next-weeks-annual-event
This year’s IHRSA convention (March 8-11) moves back to the West Coast and features keynote presentations from FutureSight Labs founder Seth Mattison, Johnny Cupcakes founder Johnny Earle and author Martin Lindstrom.
read more
…
Source http://feedproxy.google.com/~r/tinybuddha/~3/-DAg1LB7w9o/
“We set the standard for how we want to be treated. Our relationships are a reflection of the relationship we have with ourselves.” ~Iyanla Vanzant
I’ll be honest. I knew my ex was a screwed-up guy. My head told me that not long after we met. The alarm bells were screeching. Could I hear them? Of course! Did I listen to them? No. My heart told my head to sod off and I agreed.
Here was a charismatic, gorgeous man focusing all his attention on me. I was the only one in his universe. Fireworks that would rival Sydney’s New Year’s Eve were going off. The sexual chemistry was intense. He was the best drug ever.
The high of being with him was intoxicating. Nervous butterflies were on a rampage in my stomach, which did a bit of a flip every time I saw him. And that’s how I knew he was the one. Yeah, right.
Like most Narcs, it took a while for his darker side to kick in. But when it did I was already way too hooked on him; I needed more. So, I ignored all the warning signs. The ones that were there in front of my face, with bells on.
When Mr. or Mrs. Charisma has hooked you in, they have you. Then their dark side starts to come out. They start to become a bit moody. To pick a fight, usually over…
Source http://feedproxy.google.com/~r/tinybuddha/~3/-DAg1LB7w9o/
“We set the standard for how we want to be treated. Our relationships are a reflection of the relationship we have with ourselves.” ~Iyanla Vanzant
I’ll be honest. I knew my ex was a screwed-up guy. My head told me that not long after we met. The alarm bells were screeching. Could I hear them? Of course! Did I listen to them? No. My heart told my head to sod off and I agreed.
Here was a charismatic, gorgeous man focusing all his attention on me. I was the only one in his universe. Fireworks that would rival Sydney’s New Year’s Eve were going off. The sexual chemistry was intense. He was the best drug ever.
The high of being with him was intoxicating. Nervous butterflies were on a rampage in my stomach, which did a bit of a flip every time I saw him. And that’s how I knew he was the one. Yeah, right.
Like most Narcs, it took a while for his darker side to kick in. But when it did I was already way too hooked on him; I needed more. So, I ignored all the warning signs. The ones that were there in front of my face, with bells on.
When Mr. or Mrs. Charisma has hooked you in, they have you. Then their dark side starts to come out. They start to become a bit moody. To pick a fight, usually over…
Source http://www.sonima.com/yoga/honoring-tradition/
Yoga is a method to get higher consciousness, but to understand this method one must follow tradition. Tradition is very important in yoga. In Sanskrit, we say paramparā, which means a succession of teachers and disciples that come from a lineage. Guru shishya paramparā is the knowledge, or teachings, that flow from a master, or guru, to his disciple, a śiṣya. To gain yogic knowledge, guru shishya paramparā is based on a deep and rewarding relationship formed between a master and a disciple.
Many realizations will happen only when you spend time with a master. It takes time to strengthen these spiritual roots. Until then, the whole tree will not be grounded. Only when you spend time with your master—who has many years of experience—will you be properly grounded. Once your foundation is correct and strong, only then will the other limbs of yoga happen. Otherwise, yoga is very superficial. You will never have in-depth knowledge. It will be on the surface that’s all. You won’t go deeper than this.
Many people will talk about āsana and how to adjust this or that posture. Those things are fine for your physical body. But what about your in-depth knowledge of yoga? Where does that come from? Āsanas are just one limb to make your body stable, but we must not stop there. Yoga is not simply āsana. I’ve been saying this for so many years. Training is not yoga. …
Source http://www.sonima.com/yoga/honoring-tradition/
Yoga is a method to get higher consciousness, but to understand this method one must follow tradition. Tradition is very important in yoga. In Sanskrit, we say paramparā, which means a succession of teachers and disciples that come from a lineage. Guru shishya paramparā is the knowledge, or teachings, that flow from a master, or guru, to his disciple, a śiṣya. To gain yogic knowledge, guru shishya paramparā is based on a deep and rewarding relationship formed between a master and a disciple.
Many realizations will happen only when you spend time with a master. It takes time to strengthen these spiritual roots. Until then, the whole tree will not be grounded. Only when you spend time with your master—who has many years of experience—will you be properly grounded. Once your foundation is correct and strong, only then will the other limbs of yoga happen. Otherwise, yoga is very superficial. You will never have in-depth knowledge. It will be on the surface that’s all. You won’t go deeper than this.
Many people will talk about āsana and how to adjust this or that posture. Those things are fine for your physical body. But what about your in-depth knowledge of yoga? Where does that come from? Āsanas are just one limb to make your body stable, but we must not stop there. Yoga is not simply āsana. I’ve been saying this for so many years. Training is not yoga. …
Source http://www.fannetasticfood.com/weekend-adventures-26/
Hey, hey! Another Monday already – does anyone else feel like this weekend went by especially quickly?!
On Friday night, the weather was warm so we decided to enjoy our grill and deck for dinner! Matt’s mom was in town for a weekend workshop so Matt whipped up food for the 3 of us – grilled chicken + baked beans + grilled asparagus. Yummy combination!
The chicken was enormous so I’ll be eating some of the leftovers for lunch this week. 🙂
On Saturday, Matt and I slept in and then met some friends for a hike. A cold front was on its way along with some storms, but thankfully they held off until we were done hiking!
<img title="potomac overlook park hiking" style="border-top: 0px;border-right: 0px;border-bottom: 0px;float: none;padding-top: 0px;padding-left: 0px;border-left: 0px;margin: 0px auto;padding-right: 0px" border="0" alt="potomac overlook park hiking" src="http://www.fannetasticfood.com/wp-content/uplo…
Source http://www.fannetasticfood.com/weekend-adventures-26/
Hey, hey! Another Monday already – does anyone else feel like this weekend went by especially quickly?!
On Friday night, the weather was warm so we decided to enjoy our grill and deck for dinner! Matt’s mom was in town for a weekend workshop so Matt whipped up food for the 3 of us – grilled chicken + baked beans + grilled asparagus. Yummy combination!
The chicken was enormous so I’ll be eating some of the leftovers for lunch this week. 🙂
On Saturday, Matt and I slept in and then met some friends for a hike. A cold front was on its way along with some storms, but thankfully they held off until we were done hiking!
<img title="potomac overlook park hiking" style="border-top: 0px;border-right: 0px;border-bottom: 0px;float: none;padding-top: 0px;padding-left: 0px;border-left: 0px;margin: 0px auto;padding-right: 0px" border="0" alt="potomac overlook park hiking" src="http://www.fannetasticfood.com/wp-content/uplo…
Source http://zenrockfitness.com/2017/02/secret-avoiding-chronic-burnout/
THE SECRET TO AVOIDING CHRONIC BURNOUT
Are you feeling the effects of unrelenting stress and demands? Do you drag yourself out of bed, force yourself to get ready for work, and dread the rest of the day? High stress and a sense of loss of control over one’s life and business contribute to Chronic Burnout Syndrome. Everyone – from CEOs to small business owners, tech industry employees to working moms – will benefit from attending this informative and energetic workshop. You will find out how stress affects your emotions, physical health, and energy levels, and become aware of exactly how and where your body stores tension related to a stressful lifestyle. Learn ways to unwind from the accumulated tension and stress in your body, so that you can start living an extraordinarily he…
Source http://zenrockfitness.com/2017/02/secret-avoiding-chronic-burnout/
THE SECRET TO AVOIDING CHRONIC BURNOUT
Are you feeling the effects of unrelenting stress and demands? Do you drag yourself out of bed, force yourself to get ready for work, and dread the rest of the day? High stress and a sense of loss of control over one’s life and business contribute to Chronic Burnout Syndrome. Everyone – from CEOs to small business owners, tech industry employees to working moms – will benefit from attending this informative and energetic workshop. You will find out how stress affects your emotions, physical health, and energy levels, and become aware of exactly how and where your body stores tension related to a stressful lifestyle. Learn ways to unwind from the accumulated tension and stress in your body, so that you can start living an extraordinarily he…
Source http://www.theminimalists.com/p061/
By Joshua Fields Millburn · Follow: Facebook, Twitter, Instagram, Google+
In this episode of The Minimalists Podcast, Joshua jumped on Instagram Live to answer a bunch of questions about minimalism, including:
- How can I live with a non-minimalist who likes to keep everything?
- What has been the most valuable thing you have learned on your minimalist journey so far?
- Was your partner a minimalist before you met?
- How do you manage stress when you feel mentally tired or overwhelmed much of the time?
- In regards to people, how do you go about saying “no”?
- Should I move to improve my life?
- Do you do laundry every day?
- Do you see a link bet…
Source http://www.theminimalists.com/p061/
By Joshua Fields Millburn · Follow: Facebook, Twitter, Instagram, Google+
In this episode of The Minimalists Podcast, Joshua jumped on Instagram Live to answer a bunch of questions about minimalism, including:
- How can I live with a non-minimalist who likes to keep everything?
- What has been the most valuable thing you have learned on your minimalist journey so far?
- Was your partner a minimalist before you met?
- How do you manage stress when you feel mentally tired or overwhelmed much of the time?
- In regards to people, how do you go about saying “no”?
- Should I move to improve my life?
- Do you do laundry every day?
- Do you see a link bet…
