It is never too late to start
Source https://seniorplanet.org/articles-margaret-webbs-jazz-journey/
Margaret Murphy-Webb, 69, Chicago’s former “jazz cop”, brings free music to underserved communities through her South Side Jazz Coalition.
The post Margaret Murphy-Webb’s Jazz Journey appeared first on Senior Planet from AARP.
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Source https://seniorplanet.org/articles-margaret-webbs-jazz-journey/
Margaret Murphy-Webb, 69, Chicago’s former “jazz cop”, brings free music to underserved communities through her South Side Jazz Coalition.
The post Margaret Murphy-Webb’s Jazz Journey appeared first on Senior Planet from AARP.
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Source https://www.theminimalists.com/truths/
The Minimalists speak with Guy Finley about the pain of letting go.
What’s the most painful thing you ever let go of? Let us know in the YouTube comments.
The post Follow These 5 Truths to Let Go appeared first on The Minimalists.
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Source https://www.theminimalists.com/truths/
The Minimalists speak with Guy Finley about the pain of letting go.
What’s the most painful thing you ever let go of? Let us know in the YouTube comments.
The post Follow These 5 Truths to Let Go appeared first on The Minimalists.
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Source https://tinybuddha.com/blog/when-love-isnt-enough-how-i-found-healing-after-emotional-abuse/
“You can’t save someone who isn’t willing to participate in their own rescue.” ~Unknown
You and I have been doing the work. Talking. Writing. Processing.
Everything I’m focused on right now—in my healing, in my spirit, in my writing—is love. Becoming love. Living in love. Returning to love.
And yet, there’s a chapter of my life that continues to whisper to me: Why wasn’t love enough?
I spent nine years in a relationship that left me anxious, confused, and small. I was always on edge. Walking on eggshells, never know…
Source https://tinybuddha.com/blog/when-love-isnt-enough-how-i-found-healing-after-emotional-abuse/
“You can’t save someone who isn’t willing to participate in their own rescue.” ~Unknown
You and I have been doing the work. Talking. Writing. Processing.
Everything I’m focused on right now—in my healing, in my spirit, in my writing—is love. Becoming love. Living in love. Returning to love.
And yet, there’s a chapter of my life that continues to whisper to me: Why wasn’t love enough?
I spent nine years in a relationship that left me anxious, confused, and small. I was always on edge. Walking on eggshells, never know…
Source https://seniorplanet.org/articles-hand-in-car-keys/
When is it time to assess whether it’s safe for you – or your loved one – to continue to drive?
The post Is It Time to Hand in Your Car Keys? appeared first on Senior Planet from AARP.
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Source https://seniorplanet.org/articles-hand-in-car-keys/
When is it time to assess whether it’s safe for you – or your loved one – to continue to drive?
The post Is It Time to Hand in Your Car Keys? appeared first on Senior Planet from AARP.
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Source https://www.ageinplacetech.com/blog/boomer-safety-bundle-approaching-wave-80-year-olds
January 2026 is just around the corner. And so will begin the wave of 73 million baby boomers turning 80 over the next 20 years. Maybe they are all in great shape! Not according to a Johns Hopkins researcher: only 25% are ‘robust and active’. ‘The rest are a mix of frail and vulnerable, slowed down by …
Source https://www.ageinplacetech.com/blog/boomer-safety-bundle-approaching-wave-80-year-olds
January 2026 is just around the corner. And so will begin the wave of 73 million baby boomers turning 80 over the next 20 years. Maybe they are all in great shape! Not according to a Johns Hopkins researcher: only 25% are ‘robust and active’. ‘The rest are a mix of frail and vulnerable, slowed down by …
Heart failure is the name given to a category of dysfunctions in which the heart cannot pump enough blood to sustain the body. It is characterized by structural changes in heart muscle, some of which are maladaptive, some of which are compensatory, and a range of increasingly unpleasant consequences throughout the body and brain as the condition progresses in severity. The most prevalent cause of heart failure is the narrowing of important blood vessels by atherosclerotic plaque. The rupture of plaque to cause a transient blockage and heart attack can also sufficiently injure and weaken the heart in survivors to cross the threshold into heart failure. Hypertension is another common cause, as long-term disruption of the feedback mechanisms controlling …
Heart failure is the name given to a category of dysfunctions in which the heart cannot pump enough blood to sustain the body. It is characterized by structural changes in heart muscle, some of which are maladaptive, some of which are compensatory, and a range of increasingly unpleasant consequences throughout the body and brain as the condition progresses in severity. The most prevalent cause of heart failure is the narrowing of important blood vessels by atherosclerotic plaque. The rupture of plaque to cause a transient blockage and heart attack can also sufficiently injure and weaken the heart in survivors to cross the threshold into heart failure. Hypertension is another common cause, as long-term disruption of the feedback mechanisms controlling …
Source https://tinybuddha.com/blog/relief-from-relentless-thoughts-reclaiming-my-mind-from-ocd/
“Don’t believe everything you hear—even in your own mind.” – Daniel G. Amen
This quote might sound like something you’d read on a coffee mug or an Instagram quote slide. But when your own mind is feeding you a 24/7 stream of terrifying, intrusive thoughts? That little phrase becomes a survival strategy.
Sure, I have lots of strategies now. But they weren’t born from a gentle spiritual awakening or a peaceful walk in the woods. They were born out of a relentless, knock-down, drag-out fight with obsessive-compulsive disorder (OCD). A fight that started when I was a kid and stole years of my life.
Let me be blunt: OCD is not quirky or cute. It’s not about liking thing…
Source https://tinybuddha.com/blog/relief-from-relentless-thoughts-reclaiming-my-mind-from-ocd/
“Don’t believe everything you hear—even in your own mind.” – Daniel G. Amen
This quote might sound like something you’d read on a coffee mug or an Instagram quote slide. But when your own mind is feeding you a 24/7 stream of terrifying, intrusive thoughts? That little phrase becomes a survival strategy.
Sure, I have lots of strategies now. But they weren’t born from a gentle spiritual awakening or a peaceful walk in the woods. They were born out of a relentless, knock-down, drag-out fight with obsessive-compulsive disorder (OCD). A fight that started when I was a kid and stole years of my life.
Let me be blunt: OCD is not quirky or cute. It’s not about liking thing…
Source https://www.theminimalists.com/new/
The Minimalists speak with Guy Finley about how to tell whether an item will add value to your life.
How do you determine whether a new thing will add value to your life? Let us know in the YouTube comments.
The post How Do I Determine Whether a New Possession Adds Value? appeared first on The Minimalists.
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Source https://www.theminimalists.com/new/
The Minimalists speak with Guy Finley about how to tell whether an item will add value to your life.
How do you determine whether a new thing will add value to your life? Let us know in the YouTube comments.
The post How Do I Determine Whether a New Possession Adds Value? appeared first on The Minimalists.
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One of the ways in which the immune cells known as neutrophils attack pathogens is to release structures called neutrophil extracellular traps into the intracellular environment. These traps can disable pathogens, but like much of the activity of the immune system, too much of a good thing becomes harmful. Excessive neutrophil generation of traps in the aged tissue environment promotes chronic inflammation, and here researchers focus specific on the consequences of this activity in the vasculature, where it promotes the onset of <a href="https://en.wikipedia.org/wik…
One of the ways in which the immune cells known as neutrophils attack pathogens is to release structures called neutrophil extracellular traps into the intracellular environment. These traps can disable pathogens, but like much of the activity of the immune system, too much of a good thing becomes harmful. Excessive neutrophil generation of traps in the aged tissue environment promotes chronic inflammation, and here researchers focus specific on the consequences of this activity in the vasculature, where it promotes the onset of <a href="https://en.wikipedia.org/wik…
Source https://seniorplanet.org/articles-entrepreneurship-tech/
Thinking about starting a business in retirement? Let tech be your business partner with Senior Planet’s tech classes for would-be entrepreneurs.
The post Entrepreneurship After Retirement? Tech Can Help! appeared first on Senior Planet from AARP.
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Source https://seniorplanet.org/articles-entrepreneurship-tech/
Thinking about starting a business in retirement? Let tech be your business partner with Senior Planet’s tech classes for would-be entrepreneurs.
The post Entrepreneurship After Retirement? Tech Can Help! appeared first on Senior Planet from AARP.
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