Source https://tinybuddha.com/blog/i-wanted-revenge-heres-why-i-let-it-be-instead/
“To let go does not mean to get rid of. To let go means to let be.” ~Jack Kornfield
I must admit right off the bat—as a serial entrepreneur, I’m a risk-taker. Throughout my twenties and thirties, I jumped at opportunities without always vetting the characters involved or asking what six months down the road might look like. I trusted, I leapt, I learned.
At twenty-three, I launched my first real business with another partner—an upscale pet resort. We had climate-controlled suites, a beautiful play yard, and classical music playing softly in the background. An elaborate four-tier fountain greeted guests in the lobby, where you could also view the handcrafted “Catio” patio built by my fath…
Source https://tinybuddha.com/blog/i-wanted-revenge-heres-why-i-let-it-be-instead/
“To let go does not mean to get rid of. To let go means to let be.” ~Jack Kornfield
I must admit right off the bat—as a serial entrepreneur, I’m a risk-taker. Throughout my twenties and thirties, I jumped at opportunities without always vetting the characters involved or asking what six months down the road might look like. I trusted, I leapt, I learned.
At twenty-three, I launched my first real business with another partner—an upscale pet resort. We had climate-controlled suites, a beautiful play yard, and classical music playing softly in the background. An elaborate four-tier fountain greeted guests in the lobby, where you could also view the handcrafted “Catio” patio built by my fath…
Source https://seniorplanet.org/articles-sa-nate-71-level-up/
Sponsored Athlete Nate explains how it’s never too late to “level up” your fitness and overall well-being. Get inspired by Nate’s motivational tips, and join him for a virtual workout!
The post Nate, 71 – “Level Up” with a New Vision of Aging appeared first on Senior Planet from AARP.
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Source https://seniorplanet.org/articles-sa-nate-71-level-up/
Sponsored Athlete Nate explains how it’s never too late to “level up” your fitness and overall well-being. Get inspired by Nate’s motivational tips, and join him for a virtual workout!
The post Nate, 71 – “Level Up” with a New Vision of Aging appeared first on Senior Planet from AARP.
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Source https://www.nerdfitness.com/blog/kids-soccer/
My daughter was terrified walking into her first soccer practice. She didn’t know anyone. She wasn’t sure she’d be good enough, or what her teammates would think of her.
But by the end of the hour, she was buzzing with excitement. Thanks to a coach who made sure every kid felt like they belonged, supportive teammates, and lots of positive reinforcement.
That moment reminded me why Nerd Fitness exists.
That spirit – of making everyone feel seen, encouraged, and a part of the team, no matter what their starting point is – is exactly what I think is missing from most of the fitness industry.
Too often, gym and classes feel like competitive sports leagues – designed for people who already love working out, already feel confident, already know what they’re doing.
But what if you’re the “new kid” walking into your first workout at age 30…or 50…or 70? It can feel just as intimidating as my nine…
Source https://www.nerdfitness.com/blog/kids-soccer/
My daughter was terrified walking into her first soccer practice. She didn’t know anyone. She wasn’t sure she’d be good enough, or what her teammates would think of her.
But by the end of the hour, she was buzzing with excitement. Thanks to a coach who made sure every kid felt like they belonged, supportive teammates, and lots of positive reinforcement.
That moment reminded me why Nerd Fitness exists.
That spirit – of making everyone feel seen, encouraged, and a part of the team, no matter what their starting point is – is exactly what I think is missing from most of the fitness industry.
Too often, gym and classes feel like competitive sports leagues – designed for people who already love working out, already feel confident, already know what they’re doing.
But what if you’re the “new kid” walking into your first workout at age 30…or 50…or 70? It can feel just as intimidating as my nine…
Source https://www.fightaging.org/archives/2025/09/cardiovascular-disease-correlates-robustly-with-dementia-risk/
Cardiovascular disease correlates very well with incidence of dementia, and this is well demonstrated via analysis of epidemiological data in papers such as the one noted here. Disruption of the flow of blood to the brain is a possible causal mechanism, but one can also consider that both classes of condition are driven by the same underlying processes, such as chronic inflammation. More generally, aspects of aging correlate because aging is an accumulation of damage throughout the body and damaged systems tend to become dysfunctional and fail. The correlation between cardiovascular disease and dementia is strong enough, however, to suggest an additional <a href="https://www.fightaging.org/arc…
Source https://www.fightaging.org/archives/2025/09/cardiovascular-disease-correlates-robustly-with-dementia-risk/
Cardiovascular disease correlates very well with incidence of dementia, and this is well demonstrated via analysis of epidemiological data in papers such as the one noted here. Disruption of the flow of blood to the brain is a possible causal mechanism, but one can also consider that both classes of condition are driven by the same underlying processes, such as chronic inflammation. More generally, aspects of aging correlate because aging is an accumulation of damage throughout the body and damaged systems tend to become dysfunctional and fail. The correlation between cardiovascular disease and dementia is strong enough, however, to suggest an additional <a href="https://www.fightaging.org/arc…
Source https://www.theminimalists.com/oldclothes/
Joshua Fields Millburn discusses what to do with clothes that no longer fit.
What do you do with old clothes that don’t fit anymore? Let us know in the YouTube comments.
Subscribe to The Minimalists via
email.
The post If You Wouldn’t Buy It Again, Don’t Keep It appeared first on The Minimalists.
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Source https://www.theminimalists.com/oldclothes/
Joshua Fields Millburn discusses what to do with clothes that no longer fit.
What do you do with old clothes that don’t fit anymore? Let us know in the YouTube comments.
Subscribe to The Minimalists via
email.
The post If You Wouldn’t Buy It Again, Don’t Keep It appeared first on The Minimalists.
…
Source https://www.fightaging.org/archives/2025/09/declines-from-peak-cognitive-function-start-in-early-adulthood/
Cognitive function can be measured in many different ways. It is generally considered to consist of a number of different domains that are influenced by different aspects of brain physiology and biochemistry, and which can improve and decline to different degrees over the course of a lifetime. We should expect the various forms of memory, executive function, sensory processing, and cognitive control to be capable of differing in trajectories as degenerative aging progresses, for example. Indeed, studies show this to be the case. While the story of aging writ large is a story of decline, the details have considerable latitude to vary.
The brain develops, and then the …
Source https://www.fightaging.org/archives/2025/09/declines-from-peak-cognitive-function-start-in-early-adulthood/
Cognitive function can be measured in many different ways. It is generally considered to consist of a number of different domains that are influenced by different aspects of brain physiology and biochemistry, and which can improve and decline to different degrees over the course of a lifetime. We should expect the various forms of memory, executive function, sensory processing, and cognitive control to be capable of differing in trajectories as degenerative aging progresses, for example. Indeed, studies show this to be the case. While the story of aging writ large is a story of decline, the details have considerable latitude to vary.
The brain develops, and then the …
Source https://seniorplanet.org/articles-news-new-ios26/
Learn about Senior Planet’s limited series explaining the changes in Apple’s new iOS 26 operating system for iPhone.
The post Questions About the iPhone’s New iOS 26? appeared first on Senior Planet from AARP.
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Source https://seniorplanet.org/articles-news-new-ios26/
Learn about Senior Planet’s limited series explaining the changes in Apple’s new iOS 26 operating system for iPhone.
The post Questions About the iPhone’s New iOS 26? appeared first on Senior Planet from AARP.
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It’s a pretty good tech universe if you know what you’re doing… Maybe you’re someone who reads all the