“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.” ~Thich Nhat Hanh
When I was fifteen years old, my dad abandoned my mother, younger sister, and me after a bankruptcy. My mother sat me down at the kitchen table to show me our financial situation scribbled on a yellow legal pad.
Dad left us with six months of unpaid rent. The landlord threatened us with eviction until mom made a deal to pay extra rent every month to pay off the balance. He agreed to let us live there under those terms.
“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.” ~Thich Nhat Hanh
When I was fifteen years old, my dad abandoned my mother, younger sister, and me after a bankruptcy. My mother sat me down at the kitchen table to show me our financial situation scribbled on a yellow legal pad.
Dad left us with six months of unpaid rent. The landlord threatened us with eviction until mom made a deal to pay extra rent every month to pay off the balance. He agreed to let us live there under those terms.
Strongman isn’t just for the monsters on TV anymore! It’s more popular than ever for men and women of all types. Here’s what you need to know to get started….
Strongman isn’t just for the monsters on TV anymore! It’s more popular than ever for men and women of all types. Here’s what you need to know to get started….
One of the very first things you learn after becoming a parent is that if your child can’t sleep, you don’t get to sleep either. This never really changes, even once they’ve outgrown their diapers and crib (sorry, y’all).
But knowing your kid is sleeping on a comfortable, supportive, and safe surface is a nice consolation prize, right? Rest assured — these 13 options fit the bill.
One of the very first things you learn after becoming a parent is that if your child can’t sleep, you don’t get to sleep either. This never really changes, even once they’ve outgrown their diapers and crib (sorry, y’all).
But knowing your kid is sleeping on a comfortable, supportive, and safe surface is a nice consolation prize, right? Rest assured — these 13 options fit the bill.
Your Social Security number is the key to funding your retirement…or the key scammers can use to defraud you and steal your money. Here’s how to keep it safe.
Your Social Security number is the key to funding your retirement…or the key scammers can use to defraud you and steal your money. Here’s how to keep it safe.
A keto diet probably can’t cause depression. However, there is a chance a low-carb diet can have an impact on your overall mental health.
“Going keto” seems to get trendier each year, but the low carb, high fat life isn’t without its controversies. For instance, some say ketosis can trigger depression. Others claim the ketogenic dietboosts mental health.
So, is keto depression a thing? How does swapping carbs for fat actually affect mental health?
Let’s dig into the research on keto and depression. 🤓
A keto diet probably can’t cause depression. However, there is a chance a low-carb diet can have an impact on your overall mental health.
“Going keto” seems to get trendier each year, but the low carb, high fat life isn’t without its controversies. For instance, some say ketosis can trigger depression. Others claim the ketogenic dietboosts mental health.
So, is keto depression a thing? How does swapping carbs for fat actually affect mental health?
Let’s dig into the research on keto and depression. 🤓
Whether you rock a bold bush or slay a bald eagle, there are countless ways you can groom your hair down there. But how do you shave your pubes without turning your crotch into “The Itchy & Scratchy Show”?
Here’s your ultimate guide to shaving, trimming, and grooming your pubic hair.
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Whether you rock a bold bush or slay a bald eagle, there are countless ways you can groom your hair down there. But how do you shave your pubes without turning your crotch into “The Itchy & Scratchy Show”?
Here’s your ultimate guide to shaving, trimming, and grooming your pubic hair.
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There’s nothing fancy about strongman training. It builds strength and power one step at a time. And it can help just about anyone get stronger, bigger, leaner, and meaner. Here’s where to start….
There’s nothing fancy about strongman training. It builds strength and power one step at a time. And it can help just about anyone get stronger, bigger, leaner, and meaner. Here’s where to start….
Perennial World’s Strongest Man contender Robert Oberst uses high reps and a few pages from the bodybuilding playbook to get brutally strong. Here’s his upper-body workout, and his story….
Perennial World’s Strongest Man contender Robert Oberst uses high reps and a few pages from the bodybuilding playbook to get brutally strong. Here’s his upper-body workout, and his story….
Aren’t smoothies the best?! Not only are they creamy, cooling, and quick, but they can secretly contain tons of veggies and antioxidants. Inspired by Juiceland’s Rehydrator, this refreshing smoothie packs in three different veggies (but no one will know by tasting it!).
It’s sweet, tart, SO vibrant, plant-based, and bursting with freshness (hello mango, raspberry, beet, and carrot). Just 8 ingredients, 5 minutes, and 1 blender</…
Aren’t smoothies the best?! Not only are they creamy, cooling, and quick, but they can secretly contain tons of veggies and antioxidants. Inspired by Juiceland’s Rehydrator, this refreshing smoothie packs in three different veggies (but no one will know by tasting it!).
It’s sweet, tart, SO vibrant, plant-based, and bursting with freshness (hello mango, raspberry, beet, and carrot). Just 8 ingredients, 5 minutes, and 1 blender</…