Source https://tinybuddha.com/blog/micro-faith-huge-benefits-reasons-to-believe-in-something-bigger/
“Faith is taking the first step even when you don’t see the whole staircase.” ~Martin Luther King Jr.
My grandmother passed away a few years ago after a long battle with cancer. Even as her health deteriorated, she never lost her spirit. She’d still get excited about whether the Pittsburgh Steelers might finally have a decent season after Ben Roethlisberger’s retirement. She’d debate the Pirates’ chances with the kind of passionate optimism that only comes from decades of loyal disappointment.
But what I remember most are the afternoons she’d spend napping in her favorite chair with my son curled…
Source https://tinybuddha.com/blog/micro-faith-huge-benefits-reasons-to-believe-in-something-bigger/
“Faith is taking the first step even when you don’t see the whole staircase.” ~Martin Luther King Jr.
My grandmother passed away a few years ago after a long battle with cancer. Even as her health deteriorated, she never lost her spirit. She’d still get excited about whether the Pittsburgh Steelers might finally have a decent season after Ben Roethlisberger’s retirement. She’d debate the Pirates’ chances with the kind of passionate optimism that only comes from decades of loyal disappointment.
But what I remember most are the afternoons she’d spend napping in her favorite chair with my son curled…
Source https://tinybuddha.com/blog/the-strength-i-found-hidden-in-softness/
“You can’t heal what you won’t allow yourself to feel.” ~Unknown
I used to act strong all the time. On the outside, I looked like I had it all together. I was competent, composed, and capable. I was the one other people came to for advice or support.
The stickiness was that my version of strength created distance. I couldn’t allow myself to appear weak because I was terrified that if I let myself break down, I wouldn’t be able to pull myself back together.
Maybe underneath it all, I was so fragile I might actually break.
So I held it in. All of it—my grief, my fear, my loneliness. This is what strong people do, right?
<p style="fo…
Source https://tinybuddha.com/blog/the-strength-i-found-hidden-in-softness/
“You can’t heal what you won’t allow yourself to feel.” ~Unknown
I used to act strong all the time. On the outside, I looked like I had it all together. I was competent, composed, and capable. I was the one other people came to for advice or support.
The stickiness was that my version of strength created distance. I couldn’t allow myself to appear weak because I was terrified that if I let myself break down, I wouldn’t be able to pull myself back together.
Maybe underneath it all, I was so fragile I might actually break.
So I held it in. All of it—my grief, my fear, my loneliness. This is what strong people do, right?
<p style="fo…
Source https://www.ageinplacetech.com/blog/optimism-needed-aging-population-strains-support-organizations
Source https://www.ageinplacetech.com/blog/optimism-needed-aging-population-strains-support-organizations
Source https://seniorplanet.org/articles-senior-planet-judy-collins/
Music icon Judy Collins, 86, tells Senior Planet about her 7 decade career, her recent widowhood, why she still tours, and her favorite song.
The post Senior Planet Talks to…Judy Collins! appeared first on Senior Planet from AARP.
…
Source https://seniorplanet.org/articles-senior-planet-judy-collins/
Music icon Judy Collins, 86, tells Senior Planet about her 7 decade career, her recent widowhood, why she still tours, and her favorite song.
The post Senior Planet Talks to…Judy Collins! appeared first on Senior Planet from AARP.
…
Source https://www.fightaging.org/archives/2025/09/later-investors-eliminating-the-ownership-of-early-investors-is-an-ugly-reality-in-longevity-biotech/
The market for investment in biotechnology and pharmaceutical startup companies is tough at the best of times. Executive teams have to content with the broad valley of death that lies between enthusiasm for a company with early preclinical results in mice and enthusiasm for a company with initial human clinical data. Satisfying regulators, setting up Good Manufacturing Practice (GMP) manufacture of a drug, and producing that clinical data is exceptionally expensive, and the reality is that relatively few investors fund companies in the late preclinical stage, even when the market is good. As soon as the market sours, investors pull away from preclinical companies near entirely.
The l…
Source https://www.fightaging.org/archives/2025/09/later-investors-eliminating-the-ownership-of-early-investors-is-an-ugly-reality-in-longevity-biotech/
The market for investment in biotechnology and pharmaceutical startup companies is tough at the best of times. Executive teams have to content with the broad valley of death that lies between enthusiasm for a company with early preclinical results in mice and enthusiasm for a company with initial human clinical data. Satisfying regulators, setting up Good Manufacturing Practice (GMP) manufacture of a drug, and producing that clinical data is exceptionally expensive, and the reality is that relatively few investors fund companies in the late preclinical stage, even when the market is good. As soon as the market sours, investors pull away from preclinical companies near entirely.
The l…
Source https://www.fightaging.org/archives/2025/09/changes-over-time-in-the-correlation-between-education-and-biological-age/
Greater educational achievement is well established to correlate with greater life expectancy. It is one of a web of correlations linking longevity, intelligence, education, wealth, and socioeconomic status. Untangling the causes of these correlations remains a work in progress, and this will likely continue to be the case for the foreseeable future. Here, researchers use an aging clock based on clinical parameters to produce biological age estimates from past epidemiological study data to show how the correlation between education and biological age has changed over time. They find that educational achievement correlated with a greater slowing of biological age ten years ago than was th…
Source https://www.fightaging.org/archives/2025/09/changes-over-time-in-the-correlation-between-education-and-biological-age/
Greater educational achievement is well established to correlate with greater life expectancy. It is one of a web of correlations linking longevity, intelligence, education, wealth, and socioeconomic status. Untangling the causes of these correlations remains a work in progress, and this will likely continue to be the case for the foreseeable future. Here, researchers use an aging clock based on clinical parameters to produce biological age estimates from past epidemiological study data to show how the correlation between education and biological age has changed over time. They find that educational achievement correlated with a greater slowing of biological age ten years ago than was th…
Source https://minimalistbaker.com/cauliflower-salad/
Whether you’re ready for fall or hanging onto the last days of summer, we’ve got just the salad for the season! This lemony chopped cauliflower salad has the bright, crunchy, refreshing elements of summer coating a comforting fall veggie. The best part? It’s studded with pops of sweet dates!
Made in 1 bowl in just 10 minutes, it’s a quick & easy side perfect for late-summer picnics or pairing with your favorite protein for a simple lunch or dinner.
Cauliflower Salad with Dates & Pistachios from Minimalist Baker →
…
Source https://minimalistbaker.com/cauliflower-salad/
Whether you’re ready for fall or hanging onto the last days of summer, we’ve got just the salad for the season! This lemony chopped cauliflower salad has the bright, crunchy, refreshing elements of summer coating a comforting fall veggie. The best part? It’s studded with pops of sweet dates!
Made in 1 bowl in just 10 minutes, it’s a quick & easy side perfect for late-summer picnics or pairing with your favorite protein for a simple lunch or dinner.
Cauliflower Salad with Dates & Pistachios from Minimalist Baker →
…
Source https://www.fightaging.org/archives/2025/09/investigating-the-slowing-of-brain-aging-via-calorie-restriction/
Calorie restriction is the practice of eating fewer calories, as much as a 40% reduction from the usual ad libitum calorie intake, while still obtaining an adequate level of micronutrients. Various forms of intermittent fasting also act as calorie restriction; the important factor is likely the length of time spent in a state of hunger. In a variety of animal species, calorie restriction has been shown to slow aging and extend life span, as well as produce sweeping positive changes to the operation of cellular metabolism in tissues throughout the body.
<a href="https://www.fightaging.org…
Source https://www.fightaging.org/archives/2025/09/investigating-the-slowing-of-brain-aging-via-calorie-restriction/
Calorie restriction is the practice of eating fewer calories, as much as a 40% reduction from the usual ad libitum calorie intake, while still obtaining an adequate level of micronutrients. Various forms of intermittent fasting also act as calorie restriction; the important factor is likely the length of time spent in a state of hunger. In a variety of animal species, calorie restriction has been shown to slow aging and extend life span, as well as produce sweeping positive changes to the operation of cellular metabolism in tissues throughout the body.
<a href="https://www.fightaging.org…
Source https://seniorplanet.org/articles-lifelong-learning-digital/
Whether you’re brushing up on a language, exploring a new hobby, or diving into coding, there’s an app for that. Tech makes learning easy!
The post Lifelong Learning in the Digital Age appeared first on Senior Planet from AARP.
…
Source https://seniorplanet.org/articles-lifelong-learning-digital/
Whether you’re brushing up on a language, exploring a new hobby, or diving into coding, there’s an app for that. Tech makes learning easy!
The post Lifelong Learning in the Digital Age appeared first on Senior Planet from AARP.
…
Source https://www.fightaging.org/archives/2025/08/fight-aging-newsletter-september-1st-2025/
Fight Aging! publishes news and commentary relevant to the goal of ending all age-related disease, to be achieved by bringing the mechanisms of aging under the control of modern medicine. This weekly newsletter is sent to thousands of interested subscribers. To subscribe to the newsletter,
please visit:
https://www.fightaging.org/newsletter/.
To unsubscribe, send email or reply to this email at newsletter@fightaging.org with “unsubscribe” in the subject or body.
Longevity Industry Consulting Services
Reason, the founder of Fight Aging! and Repair Biotechnologies, offers strategic consulting services to investors, entrepreneurs, and others interested in the longevity industry and its complexities. To find out more: https://www.fightaging.org/services/
<a name="t…
Source https://www.fightaging.org/archives/2025/08/fight-aging-newsletter-september-1st-2025/
Fight Aging! publishes news and commentary relevant to the goal of ending all age-related disease, to be achieved by bringing the mechanisms of aging under the control of modern medicine. This weekly newsletter is sent to thousands of interested subscribers. To subscribe to the newsletter,
please visit:
https://www.fightaging.org/newsletter/.
To unsubscribe, send email or reply to this email at newsletter@fightaging.org with “unsubscribe” in the subject or body.
Longevity Industry Consulting Services
Reason, the founder of Fight Aging! and Repair Biotechnologies, offers strategic consulting services to investors, entrepreneurs, and others interested in the longevity industry and its complexities. To find out more: https://www.fightaging.org/services/
<a name="t…
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