Source https://tinybuddha.com/blog/when-your-body-betrays-you-finding-strength-in-a-new-identity/
“The wound is the place where the Light enters you.” ~Rumi
I didn’t know what it meant to grieve a body that was still alive until mine turned on me.
It began like a whisper—fatigue that lingered, strange symptoms that didn’t match, a quiet fear I tried to ignore.
Then one night, I collapsed. I woke up in a hospital room I didn’t recognize, attached to IVs I hadn’t agreed to, surrounded by medical voices that spoke in certainty while I sat in confusion.
It wasn’t just a diagnosis I was given. It was a line in the sand.
Before that night, I thought I knew who I was. I had mov…
Source https://tinybuddha.com/blog/when-your-body-betrays-you-finding-strength-in-a-new-identity/
“The wound is the place where the Light enters you.” ~Rumi
I didn’t know what it meant to grieve a body that was still alive until mine turned on me.
It began like a whisper—fatigue that lingered, strange symptoms that didn’t match, a quiet fear I tried to ignore.
Then one night, I collapsed. I woke up in a hospital room I didn’t recognize, attached to IVs I hadn’t agreed to, surrounded by medical voices that spoke in certainty while I sat in confusion.
It wasn’t just a diagnosis I was given. It was a line in the sand.
Before that night, I thought I knew who I was. I had mov…
Source https://tinybuddha.com/blog/when-your-body-is-carrying-more-pain-than-you-realize/
If you live with chronic pain, you already know how exhausting it can be. Not just the physical sensations but the constant trying—trying to push through, trying to find answers, trying to explain something that feels invisible to others. The search for relief can become its own full-time job, and it’s easy to feel discouraged or alone.
Over the years of running this site, I’ve heard from many people who’ve felt trapped in their bodies, like life was happening around them, not with them. I’ve also connected with many people who learned to bury th…
Source https://tinybuddha.com/blog/when-your-body-is-carrying-more-pain-than-you-realize/
If you live with chronic pain, you already know how exhausting it can be. Not just the physical sensations but the constant trying—trying to push through, trying to find answers, trying to explain something that feels invisible to others. The search for relief can become its own full-time job, and it’s easy to feel discouraged or alone.
Over the years of running this site, I’ve heard from many people who’ve felt trapped in their bodies, like life was happening around them, not with them. I’ve also connected with many people who learned to bury th…
Source https://www.fightaging.org/archives/2025/10/a-longevity-reducing-genetic-variation-that-replicates-in-multiple-study-populations/
Despite considerable effort, and the development of vast databases of genetic information, very few associations between specific genetic variants and longevity replicate across study populations, and the effect sizes are near all small. Based on the evidence to date, we should expect the genetic contribution to longevity to be small for most people, and across a population to be made up of tiny, conditional effects from thousands of gene variants. In this landscape, any new longevity-associated variant that occurs in multiple study populations is an unusual discovery worthy of note, even if the effect size is modest and it acts to reduce the odds of survival in later life.
Prior research on t…
Source https://www.fightaging.org/archives/2025/10/a-longevity-reducing-genetic-variation-that-replicates-in-multiple-study-populations/
Despite considerable effort, and the development of vast databases of genetic information, very few associations between specific genetic variants and longevity replicate across study populations, and the effect sizes are near all small. Based on the evidence to date, we should expect the genetic contribution to longevity to be small for most people, and across a population to be made up of tiny, conditional effects from thousands of gene variants. In this landscape, any new longevity-associated variant that occurs in multiple study populations is an unusual discovery worthy of note, even if the effect size is modest and it acts to reduce the odds of survival in later life.
Prior research on t…
Source https://www.fightaging.org/archives/2025/10/a-review-of-the-present-state-of-epigenetic-reprogramming-to-treat-aging/
The Yamanaka transcription factors can be used to recreate the transformation of cell type that occurs in early embryonic development, inducing a process of reprogramming that can transform any somatic cell into an induced pluripotent stem cell. Initially, this discovery was applied to the development of cell therapies and tissue engineering, a way to produce cells of a specific type matched to the recipient, or to generate cell banks able to reliably supply cells of specific types, or to chase the grail of <a href="https://www.fightaging.org/archives/2019/02/towards-univ…
Source https://www.fightaging.org/archives/2025/10/a-review-of-the-present-state-of-epigenetic-reprogramming-to-treat-aging/
The Yamanaka transcription factors can be used to recreate the transformation of cell type that occurs in early embryonic development, inducing a process of reprogramming that can transform any somatic cell into an induced pluripotent stem cell. Initially, this discovery was applied to the development of cell therapies and tissue engineering, a way to produce cells of a specific type matched to the recipient, or to generate cell banks able to reliably supply cells of specific types, or to chase the grail of <a href="https://www.fightaging.org/archives/2019/02/towards-univ…
Source https://www.ageinplacetech.com/blog/aging-place-causes-worry-including-senior-living-industry
Aging in place makes the senior living industry anxious. A new article from Caring.com scopes out the cost differential between aging in place (in some states), replete with home modification requirements and related costs. It identifies the 10 states where assisted living is actually cheaper than aging at home, with South Dakota as being the most reasonable by comparison to staying at home. Hmmm. Average temperature in South Dakota in February is, let’s say, <a href="https://www.currentresults.com/Weather/South-Dakota/temperature-…
Source https://www.ageinplacetech.com/blog/aging-place-causes-worry-including-senior-living-industry
Aging in place makes the senior living industry anxious. A new article from Caring.com scopes out the cost differential between aging in place (in some states), replete with home modification requirements and related costs. It identifies the 10 states where assisted living is actually cheaper than aging at home, with South Dakota as being the most reasonable by comparison to staying at home. Hmmm. Average temperature in South Dakota in February is, let’s say, <a href="https://www.currentresults.com/Weather/South-Dakota/temperature-…
Source https://www.americanspa.com/premium/webinar/206161
Beyond Beauty: How Technology and Skincare Rebuild and Strengthen Skin at the Cellular Level
swheeler
Fri, 10/24/2025 – 15:37
Mon, 11/17/2025 – 12:00
<div class="field field–name-field-promotion-st…
Source https://www.americanspa.com/premium/webinar/206161
Beyond Beauty: How Technology and Skincare Rebuild and Strengthen Skin at the Cellular Level
swheeler
Fri, 10/24/2025 – 15:37
Mon, 11/17/2025 – 12:00
<div class="field field–name-field-promotion-st…
Source https://www.nerdfitness.com/blog/goals-to-gameplan/
Today, I want to share a simple framework we use inside Nerd Fitness Coaching to turn goals into plans you can actually follow.
By the end, you’ll be like Neo in The Matrix – able to see the pattern and build a resilient, flexible routine even when life gets chaotic.
Cool? Cool.
Step 1: Picture your 12-month win
The first step is to write down what your goals actually are!</s…
Source https://www.nerdfitness.com/blog/goals-to-gameplan/
Today, I want to share a simple framework we use inside Nerd Fitness Coaching to turn goals into plans you can actually follow.
By the end, you’ll be like Neo in The Matrix – able to see the pattern and build a resilient, flexible routine even when life gets chaotic.
Cool? Cool.
Step 1: Picture your 12-month win
The first step is to write down what your goals actually are!</s…
Source https://www.theminimalists.com/furniture/
The Minimalists speak with Ryan Holiday about items that don’t belong in a minimalist living room.
What’s your favorite item in your living room? Let us know in the YouTube comments.
Subscribe to The Minimalists via
email.
The post 7 Things Minimalists Would Never Put in Their Living Room appeared first on The Minimalists.
…
Source https://www.theminimalists.com/furniture/
The Minimalists speak with Ryan Holiday about items that don’t belong in a minimalist living room.
What’s your favorite item in your living room? Let us know in the YouTube comments.
Subscribe to The Minimalists via
email.
The post 7 Things Minimalists Would Never Put in Their Living Room appeared first on The Minimalists.
…
Source https://seniorplanet.org/articles-mancave-retirement-sos/
Are conflicts that arise in retirement fueling the rise in “Grey Divorce?” Handling the change in relationship dynamics is key to happy coupledom.
The post The Man Cave on…Retirement and Significant Others appeared first on Senior Planet from AARP.
…
Source https://seniorplanet.org/articles-mancave-retirement-sos/
Are conflicts that arise in retirement fueling the rise in “Grey Divorce?” Handling the change in relationship dynamics is key to happy coupledom.
The post The Man Cave on…Retirement and Significant Others appeared first on Senior Planet from AARP.
…
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