Category: Health and Fitness

Source https://www.foodpolitics.com/2020/06/meat-the-ongoing-saga/

If you want to understand why meat has become the focus of political fights about the effects of Covid-19, it helps to start with why the meat industry is so powerful.

I’ve always explained it this way: cattle are raised in every state, every state has two senators, every senator attracts hordes of lobbyists.

Food Safety News takes a deeper dive:

The meat industry effectively controls the Senate and House of Representatives by stopping a bill before it even reaches the floor. All legislation related to food and agriculture crosses the desks of the respective Agriculture Committees, so effort is targeted to build relationships, tailor strategic communications, and send influential campaign contributions to stay on the pulse of new developments.  For bills that do reach the floor, swift action is taken.

Over the years, proposa…

Source https://zenhabits.net/crazy-times/

By Leo Babauta

These are times of heightened change, disruption, uncertainty, fear, anxiety. It can feel pretty crazy for most of us.

So how do we cope? What can we do in the middle of chaos and crisis?

This is when meditation becomes of critical importance.

Without meditation, we have no way of dealing with the anxieties coming up.

All of our old ways of coping (which don’t normally work very well) are not working at all:

• Distraction and ignoring (how can you ignore something that’s everywhere?)
• Procrastination and avoiding (you can’t avoid this crisis)
• Control of all kinds (you can’t control this, though we’re all trying to find ways to control)
• Exiting, quitting (you can’t exit from the world)
• Complaining, lashing out at others (you can do this, but it only makes the situation worse)
• Worrying (yep, that&…

Source https://seniorplanet.org/still-writing-checks-theres-a-fast-safe-and-easy-way-to-send-and-receive-money-in-2020/

And it’s not via paper airplane.

The post Still Writing Checks? There’s a Fast, Safe and Easy Way to Send and Receive Money in 2020 appeared first on Senior Planet.

…

Source http://feedproxy.google.com/~r/tinybuddha/~3/0IjluxBshjk/

“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” ~Brené Brown

When I was fourteen years old, I vividly remember the first time I put my fingers down my throat and made myself puke.

I remember feeling fat, ugly, unworthy, and like I was not good enough. I felt as if I had no control and I was unable to effectively process the strong emotions I was feeling. Binging and purging allowed me to temporarily release these feelings, to numb them out, and created a fallacy of control in my life.

From that day on, for the next twelve years of my life, I became consumed with food, weight, working out, and bing…

Source https://feeds.feedblitz.com/~/625974024/0/griswoldhomecare~Aphasia-Communication-Tools/