It is never too late to start
Source https://www.theminimalists.com/ryan/
When Mariah and I moved to Los Angeles, we asked ourselves, “How much is too much?” We discovered we can own almost nothing and still be happy, as you’ll see in this video tour of our apartment.
Do we still own too much? That’s for you to decide. Let us know if we should declutter even more in the comments on YouTube.
The post Ryan Nicodemus Owns Almost Nothing (Video) appeared first on The Minimalists.
…
Source https://www.theminimalists.com/ryan/
When Mariah and I moved to Los Angeles, we asked ourselves, “How much is too much?” We discovered we can own almost nothing and still be happy, as you’ll see in this video tour of our apartment.
Do we still own too much? That’s for you to decide. Let us know if we should declutter even more in the comments on YouTube.
The post Ryan Nicodemus Owns Almost Nothing (Video) appeared first on The Minimalists.
…
Source https://www.sonima.com/meditation/mindful-living/trust-yourself/
Dear John,
Anytime I need to make a decision, it seems that I ask every single person close to me what they think I should do. I tell myself that I want to be fully informed and not miss any “blind spots” before I make a move. But even after I make my decision, I sometimes end up wondering if I did the right thing. Is this normal? And how do I stop all of this overthinking and think for myself?
With gratitude,
Crowd-sourcer
Dear Crowd-sourcer,
I think most of us can relate to your question in that we’ve likely felt challenged by a daunting decision at some point. What comes to me when I reflect on your words is the journey that every person must make toward trusting yourself and overcoming the fear of failing.
Self-trust is developed incrementally across ti…
Source https://www.sonima.com/meditation/mindful-living/trust-yourself/
Dear John,
Anytime I need to make a decision, it seems that I ask every single person close to me what they think I should do. I tell myself that I want to be fully informed and not miss any “blind spots” before I make a move. But even after I make my decision, I sometimes end up wondering if I did the right thing. Is this normal? And how do I stop all of this overthinking and think for myself?
With gratitude,
Crowd-sourcer
Dear Crowd-sourcer,
I think most of us can relate to your question in that we’ve likely felt challenged by a daunting decision at some point. What comes to me when I reflect on your words is the journey that every person must make toward trusting yourself and overcoming the fear of failing.
Self-trust is developed incrementally across ti…
Source https://www.fightaging.org/archives/2019/09/a-discussion-of-developmental-effects-on-aging/
To what degree does early life development impact the trajectory of late life aging? Plenty of evidence suggests a connection, much of it from epidemiological studies that, unfortunately, given little insight into possible mechanisms. Of other work, applying reliability theory to aging can only fit the observed mortality data if we are born with a non-zero level of damage. Further, early exposure to cytomegalovirus, a persistent infection that is corrosive of immune function over the long term, may explain links between socioeconomic status in childhood and pace of late life a…
Source https://www.fightaging.org/archives/2019/09/a-discussion-of-developmental-effects-on-aging/
To what degree does early life development impact the trajectory of late life aging? Plenty of evidence suggests a connection, much of it from epidemiological studies that, unfortunately, given little insight into possible mechanisms. Of other work, applying reliability theory to aging can only fit the observed mortality data if we are born with a non-zero level of damage. Further, early exposure to cytomegalovirus, a persistent infection that is corrosive of immune function over the long term, may explain links between socioeconomic status in childhood and pace of late life a…
Source http://feedproxy.google.com/~r/tinybuddha/~3/aM2kyW3_dJM/
“Life is a balance between what we can control and what we cannot. I am learning to live between effort and surrender.” ~Danielle Orner
For too long, I felt myself pulled between two shores of my identity. On one side was my yoga teacher, meditator, healer identity—my tender side. On the other side was my activist, change-maker role—my fierce side.
I always felt like I was too tender for some and too fierce for others. It made me feel like I didn’t fit in anywhere.
Definitely the soft-hearted “woo” person in my activist circles. And I was definitely the one talking about structural oppression and other activist ideas in my yoga teacher trainings. (The ahimsa lecture was always a sticky one.)
What I now know is that both of these sides of …
Source http://feedproxy.google.com/~r/tinybuddha/~3/aM2kyW3_dJM/
“Life is a balance between what we can control and what we cannot. I am learning to live between effort and surrender.” ~Danielle Orner
For too long, I felt myself pulled between two shores of my identity. On one side was my yoga teacher, meditator, healer identity—my tender side. On the other side was my activist, change-maker role—my fierce side.
I always felt like I was too tender for some and too fierce for others. It made me feel like I didn’t fit in anywhere.
Definitely the soft-hearted “woo” person in my activist circles. And I was definitely the one talking about structural oppression and other activist ideas in my yoga teacher trainings. (The ahimsa lecture was always a sticky one.)
What I now know is that both of these sides of …
Source https://www.fightaging.org/archives/2019/09/fight-aging-newsletter-september-23rd-2019/
Fight Aging! publishes news and commentary relevant to the goal of ending all age-related disease, to be achieved by bringing the mechanisms of aging under the control of modern medicine. This weekly newsletter is sent to thousands of interested subscribers. To subscribe or unsubscribe from the newsletter,
please visit:
https://www.fightaging.org/newsletter/
Longevity Industry Consulting Services
Reason, the founder of Fight Aging! and Repair Biotechnologies, offers strategic consulting services to investors, entrepreneurs, and others interested in the longevity industry and its complexities. To find out more: https://www.fightaging.org/services/
Contents
Source https://www.fightaging.org/archives/2019/09/fight-aging-newsletter-september-23rd-2019/
Fight Aging! publishes news and commentary relevant to the goal of ending all age-related disease, to be achieved by bringing the mechanisms of aging under the control of modern medicine. This weekly newsletter is sent to thousands of interested subscribers. To subscribe or unsubscribe from the newsletter,
please visit:
https://www.fightaging.org/newsletter/
Longevity Industry Consulting Services
Reason, the founder of Fight Aging! and Repair Biotechnologies, offers strategic consulting services to investors, entrepreneurs, and others interested in the longevity industry and its complexities. To find out more: https://www.fightaging.org/services/
Contents
Source https://www.fightaging.org/archives/2019/09/microtubule-function-and-longevity-in-nematodes/
Researchers here report on genetic manipulations that alter the function of microtubules in the cells of nematode worms and thereby cause increased longevity. Microtubules help to support cell structure, and act as pathways to allow movement of structures and molecules around the cell. The effect on longevity appear to be mediated via improved or altered function of neurons, leading to alterations in metabolism of a sort already known to influence life span in this species. The degree to which this is relevant to aging in higher organisms remains to be established, but as a general rule one should expect ever smaller effect sizes for this sort of thing as one moves to test in larger and longer-lived species. Short-lived species have lifespans that are very plastic in response to metabolic stress and environmental change, wh…
Source https://www.fightaging.org/archives/2019/09/microtubule-function-and-longevity-in-nematodes/
Researchers here report on genetic manipulations that alter the function of microtubules in the cells of nematode worms and thereby cause increased longevity. Microtubules help to support cell structure, and act as pathways to allow movement of structures and molecules around the cell. The effect on longevity appear to be mediated via improved or altered function of neurons, leading to alterations in metabolism of a sort already known to influence life span in this species. The degree to which this is relevant to aging in higher organisms remains to be established, but as a general rule one should expect ever smaller effect sizes for this sort of thing as one moves to test in larger and longer-lived species. Short-lived species have lifespans that are very plastic in response to metabolic stress and environmental change, wh…
Club Industry was not involved in the creation of this content.
New York, NY, September 2019 – According to new study findings published by JAMA Internal Medicine ( JAMANetwork.com), behavioral economics-based gamification led to “signifi…
Club Industry was not involved in the creation of this content.
New York, NY, September 2019 – According to new study findings published by JAMA Internal Medicine ( JAMANetwork.com), behavioral economics-based gamification led to “signifi…
It is well known that wealth correlates with greater life expectancy and related measures such as improved health in later life. The question has always been why this is the case. Wealth correlates with a range of other factors such as education, intelligence, and so forth, all of which can be reasonably expected to influence health via lifestyle choices. In the case of intelligence, there is also some evidence to suggest that more intelligent people are also …
It is well known that wealth correlates with greater life expectancy and related measures such as improved health in later life. The question has always been why this is the case. Wealth correlates with a range of other factors such as education, intelligence, and so forth, all of which can be reasonably expected to influence health via lifestyle choices. In the case of intelligence, there is also some evidence to suggest that more intelligent people are also …