Source https://tinybuddha.com/blog/3-surprising-causes-of-burnout-that-most-people-miss/
“Love yourself first and everything else falls into line.” ~Lucille Ball
The first time I experienced burnout, I was twenty-six.
I was at the height of my career in London, doing it all, and yet I somehow found myself back at my parents’ house, sobbing in my mom’s car, after signing myself off from work, not having a clue how I landed there.
Burnout isn’t just about being tired from overexertion. It’s when we reach physical, mental, and emotional exhaustion after pushing ourselves past our capacity for too long.
When we finally stop, often against our will, all the confusing symptoms surface. We feel overwhelmed, out of control, like we’re go…
Source https://tinybuddha.com/blog/3-surprising-causes-of-burnout-that-most-people-miss/
“Love yourself first and everything else falls into line.” ~Lucille Ball
The first time I experienced burnout, I was twenty-six.
I was at the height of my career in London, doing it all, and yet I somehow found myself back at my parents’ house, sobbing in my mom’s car, after signing myself off from work, not having a clue how I landed there.
Burnout isn’t just about being tired from overexertion. It’s when we reach physical, mental, and emotional exhaustion after pushing ourselves past our capacity for too long.
When we finally stop, often against our will, all the confusing symptoms surface. We feel overwhelmed, out of control, like we’re go…
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