Source http://www.sonima.com/fitness/pain-healing-fitness/natural-remedies-for-pain-relief/
Pain of any kind can be extremely troubling. Whether it’s dull and chronic or sharp and newly induced, it’s reasonable to want relief as soon as possible. Considering that pain can escalate over time and can be caused by virtually anything, it’s important to find a tailored solution that works for you. For many people, that means utilizing an over the counter (OTC) medication like ibuprofen or acetaminophen. Overuse of these drugs, however, can have serious consequences. Last year, the FDA warned that nonsteroidal anti-inflammatory drugs (NSAIDS) like these can increase the risk of heart attack and stroke. That’s why many have turned to alternative medicine to help soothe their aches and pains.
If you haven’t tried any kind of alternative treatment or medicine before, you might be skeptical. It’s worth exploring, though, if you have a serious OTC habit. In fact, 38 percent of American adults use some kind of complementary alternative medicine according to the National Center For Complementary and Integrative Health. Janet Zand, O.M.D., notes that once people figure out the alternative remedy that’s best for them and their specific type of pain, it’s sometimes possible over time “to move for example to half the dose of conventional OTC pa…
Source http://www.sonima.com/fitness/pain-healing-fitness/natural-remedies-for-pain-relief/
Pain of any kind can be extremely troubling. Whether it’s dull and chronic or sharp and newly induced, it’s reasonable to want relief as soon as possible. Considering that pain can escalate over time and can be caused by virtually anything, it’s important to find a tailored solution that works for you. For many people, that means utilizing an over the counter (OTC) medication like ibuprofen or acetaminophen. Overuse of these drugs, however, can have serious consequences. Last year, the FDA warned that nonsteroidal anti-inflammatory drugs (NSAIDS) like these can increase the risk of heart attack and stroke. That’s why many have turned to alternative medicine to help soothe their aches and pains.
If you haven’t tried any kind of alternative treatment or medicine before, you might be skeptical. It’s worth exploring, though, if you have a serious OTC habit. In fact, 38 percent of American adults use some kind of complementary alternative medicine according to the National Center For Complementary and Integrative Health. Janet Zand, O.M.D., notes that once people figure out the alternative remedy that’s best for them and their specific type of pain, it’s sometimes possible over time “to move for example to half the dose of conventional OTC pa…
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