Source https://tinybuddha.com/blog/a-people-pleasers-guide-to-reclaiming-your-life-6-ways-to-say-no/
“Self-love, self-respect, self-worth: There’s a reason they all start with ‘self.’ You can’t find them in anyone else.” ~Unknown
Have you ever found yourself stuck in the “yes” trap, even when your gut screamed “no”?
I have.
We people-pleasers struggle with boundary crushers, and there are a lot of them out there continuously knocking over the barriers we put up!
But here is a secret I have learned: I’m allowed to say “no” without drowning in guilt. In fact, it’s a vital part of my self-care journey to give myself permission to freely sa…
Source https://tinybuddha.com/blog/a-people-pleasers-guide-to-reclaiming-your-life-6-ways-to-say-no/
“Self-love, self-respect, self-worth: There’s a reason they all start with ‘self.’ You can’t find them in anyone else.” ~Unknown
Have you ever found yourself stuck in the “yes” trap, even when your gut screamed “no”?
I have.
We people-pleasers struggle with boundary crushers, and there are a lot of them out there continuously knocking over the barriers we put up!
But here is a secret I have learned: I’m allowed to say “no” without drowning in guilt. In fact, it’s a vital part of my self-care journey to give myself permission to freely sa…
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