Source https://tinybuddha.com/blog/beyond-dry-january-5-benefits-of-extending-your-break-from-alcohol/
“Define success on your own terms, achieve it by your own rules, and build a life you’re proud to live.” ~Anne Sweeney
So many people make the positive choice to have a sober start to the year in January, whether it’s a New Year’s resolution, a detox, another wellness goal, or part of a fresh start program, but perhaps it’s worth considering prolonging the benefits further into the year ahead.
A break from alcohol is always a good thing, whether it’s a few days, a week, a month, or longer, and the bigger the break, the more you get a chance to reconsider whether alcohol is helping you to achieve your plans, intentions, or goals in life.
There are many benefits of extending your sober break beyon…
Source https://tinybuddha.com/blog/beyond-dry-january-5-benefits-of-extending-your-break-from-alcohol/
“Define success on your own terms, achieve it by your own rules, and build a life you’re proud to live.” ~Anne Sweeney
So many people make the positive choice to have a sober start to the year in January, whether it’s a New Year’s resolution, a detox, another wellness goal, or part of a fresh start program, but perhaps it’s worth considering prolonging the benefits further into the year ahead.
A break from alcohol is always a good thing, whether it’s a few days, a week, a month, or longer, and the bigger the break, the more you get a chance to reconsider whether alcohol is helping you to achieve your plans, intentions, or goals in life.
There are many benefits of extending your sober break beyon…
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