Coping with COVID-19: Managing Stress and Anxiety

Source https://www.healthinaging.org/blog/coping-with-covid-19-managing-stress-and-anxiety/

It’s hard to escape news updates about coronavirus disease (COVID-19). The constant headlines may make some people anxious. In particular, older adults, people with chronic health conditions, and caregivers are likely to be at higher risk for increased stress and anxiety, since they face a higher risk of illness if they contract the virus.

According to the Centers for Disease Control and Prevention (CDC), here’s what stress during an infectious disease outbreak can look like:

  • Fear and worry about your own health…

Source https://www.healthinaging.org/blog/coping-with-covid-19-managing-stress-and-anxiety/

It’s hard to escape news updates about coronavirus disease (COVID-19). The constant headlines may make some people anxious. In particular, older adults, people with chronic health conditions, and caregivers are likely to be at higher risk for increased stress and anxiety, since they face a higher risk of illness if they contract the virus.

According to the Centers for Disease Control and Prevention (CDC), here’s what stress during an infectious disease outbreak can look like:

  • Fear and worry about your own health…

    What Do You Think?

    comments

Translate »