Source https://tinybuddha.com/blog/how-to-get-comfortable-being-alone-and-get-the-most-out-of-solitude/
“The act of sitting down is an act of revolution. By sitting down, you stop that state of being: losing yourself, not being yourself. And when you sit down, you connect to yourself. And you don’t need an iPhone or a computer to do that. You just need to sit down mindfully and breathe in mindfully.” ~Thich Nhat Hanh.
The day my ex-wife moved out was also the day when our dog moved out and when I was laid off from my bankrupt ex-company. It felt like everything around me had suddenly died. Many of our common friends and loved ones distanced themselves from me, and I felt abandoned.
As I took my first few steps through the rubble, I felt the full force of this new solitude that was now forc…
Source https://tinybuddha.com/blog/how-to-get-comfortable-being-alone-and-get-the-most-out-of-solitude/
“The act of sitting down is an act of revolution. By sitting down, you stop that state of being: losing yourself, not being yourself. And when you sit down, you connect to yourself. And you don’t need an iPhone or a computer to do that. You just need to sit down mindfully and breathe in mindfully.” ~Thich Nhat Hanh.
The day my ex-wife moved out was also the day when our dog moved out and when I was laid off from my bankrupt ex-company. It felt like everything around me had suddenly died. Many of our common friends and loved ones distanced themselves from me, and I felt abandoned.
As I took my first few steps through the rubble, I felt the full force of this new solitude that was now forc…
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