“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” ~Brené Brown
Several months ago, I was stoked about writing a piece on the living legacy of trauma, sharing how much we think we know about these so-called injuries of the mind, body, and spirit when, in reality, we know diddly squat.
I thought that a piece on this topic would inform and help folks like me. I’d suffered long and hard from PTSD, triggered initially by the sudden death of my brother and, simultaneously, the unfortunate finding of an email that confirmed that my husband of twenty-five years was having an affair with a girl half his age who lived in Germany.
“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” ~Brené Brown
Several months ago, I was stoked about writing a piece on the living legacy of trauma, sharing how much we think we know about these so-called injuries of the mind, body, and spirit when, in reality, we know diddly squat.
I thought that a piece on this topic would inform and help folks like me. I’d suffered long and hard from PTSD, triggered initially by the sudden death of my brother and, simultaneously, the unfortunate finding of an email that confirmed that my husband of twenty-five years was having an affair with a girl half his age who lived in Germany.
