It is never too late to start
Source http://www.karpfitness.com/fit-healthy-kids/
Busy mom? Overbooked dad? No worries! There are tons of easy ways to fit in some fitness when you’ve got kids in tow! Exercise first thing in the morning. Do your kids tend to sleep until you wake them? Take advantage of that time by using it to get your sweat on! Not only will this set up the rest … Read More
The post Keeping Fit and Healthy – Even with Kids! appeared first on Personal Training Vancouver.
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Source http://www.karpfitness.com/fit-healthy-kids/
Busy mom? Overbooked dad? No worries! There are tons of easy ways to fit in some fitness when you’ve got kids in tow! Exercise first thing in the morning. Do your kids tend to sleep until you wake them? Take advantage of that time by using it to get your sweat on! Not only will this set up the rest … Read More
The post Keeping Fit and Healthy – Even with Kids! appeared first on Personal Training Vancouver.
…