Source https://greatist.com/eat/nightshade-vegetables
Most people can enjoy nightshade vegetables without any issues. However, people with certain sensitivities or health conditions may want to eliminate them from their diet. Read on to see if you’re at risk and learn what delicious alternatives are still on the menu.
Nightshades are flowering plants that belong to the Solanaceae family. There are more than 2,700 species of them, ranging from crops to spices to weeds to medicinal herbs.
When you hear the word nightshade, you might think deadly. You wouldn’t be totally wrong. Atropa belladonna, deadly nightshade, is indeed the edgy goth black sheep of the Solanaceae clan. But this family also contains wholesome, beloved vegetables like peppers, eggplants, and even the mighty potato.
Here’s everything you need to know about nightshade vegetables, including who should avoid them…
Source https://greatist.com/eat/nightshade-vegetables
Most people can enjoy nightshade vegetables without any issues. However, people with certain sensitivities or health conditions may want to eliminate them from their diet. Read on to see if you’re at risk and learn what delicious alternatives are still on the menu.
Nightshades are flowering plants that belong to the Solanaceae family. There are more than 2,700 species of them, ranging from crops to spices to weeds to medicinal herbs.
When you hear the word nightshade, you might think deadly. You wouldn’t be totally wrong. Atropa belladonna, deadly nightshade, is indeed the edgy goth black sheep of the Solanaceae clan. But this family also contains wholesome, beloved vegetables like peppers, eggplants, and even the mighty potato.
Here’s everything you need to know about nightshade vegetables, including who should avoid them…
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