One of humanity’s biggest mysteries is the Bermuda Triangle. Another one is: “What the heck do vegetarians eat?” (Hint: It’s not just lettuce.)
Whether you’ve been trying to transition to a plant-based diet or you’re just wondering what your friend’s new diet means, we’re here to tell you what’s on the menu.
Here’s a breakdown of the six main kinds of vegetarian diets.
Types of vegetarians
A vegetarian diet involves cutting out meat, typically for ethical or health reasons. The main types of vegetarian diets are:
One of humanity’s biggest mysteries is the Bermuda Triangle. Another one is: “What the heck do vegetarians eat?” (Hint: It’s not just lettuce.)
Whether you’ve been trying to transition to a plant-based diet or you’re just wondering what your friend’s new diet means, we’re here to tell you what’s on the menu.
Here’s a breakdown of the six main kinds of vegetarian diets.
Types of vegetarians
A vegetarian diet involves cutting out meat, typically for ethical or health reasons. The main types of vegetarian diets are: