Source https://tinybuddha.com/blog/releasing-fascia-a-simple-way-to-reduce-tension-pain-and-disease/
“Take care of your body, it’s the only place you have to live.” ~Jim Rohn
I hear this happens to so many, but when it happens to you, it’s unsettling. I didn’t know what was going on with me, and I wasn’t getting any satisfying answers either.
Most days were good, and I felt fine and went about my regular routine wearing my many hats: mother of two young kids, human mom to three fur babies, a household-manager-of-all-the-things and full-time dental hygienist. And then out of the blue, it could hit me like a ton of bricks… the backache, neck pain, jaw pain, tension headaches, and even migraines.
I would wake up in the morning with tension or pain in my body, but I had no idea how it got there! Sometimes it was pretty intense too, It would drive me…
Source https://tinybuddha.com/blog/releasing-fascia-a-simple-way-to-reduce-tension-pain-and-disease/
“Take care of your body, it’s the only place you have to live.” ~Jim Rohn
I hear this happens to so many, but when it happens to you, it’s unsettling. I didn’t know what was going on with me, and I wasn’t getting any satisfying answers either.
Most days were good, and I felt fine and went about my regular routine wearing my many hats: mother of two young kids, human mom to three fur babies, a household-manager-of-all-the-things and full-time dental hygienist. And then out of the blue, it could hit me like a ton of bricks… the backache, neck pain, jaw pain, tension headaches, and even migraines.
I would wake up in the morning with tension or pain in my body, but I had no idea how it got there! Sometimes it was pretty intense too, It would drive me…
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