Source https://www.niashanks.com/coronavirus-pandemic-best-shape-of-your-life/
You can listen to this article. Use the player below, download the MP3, or use iTunes.
There are exceptions to every rule, this one included. If your life has been minimally affected by the Coronavirus pandemic, then you may be able to devote more effort, time, and attention on your fitness and nutrition regimen. If that’s the case, this article isn’t for you.
But if you lost your job, you have a job that puts you on the front lines, you’re working much more than usual, you’re j…
Source https://www.niashanks.com/coronavirus-pandemic-best-shape-of-your-life/
You can listen to this article. Use the player below, download the MP3, or use iTunes.
There are exceptions to every rule, this one included. If your life has been minimally affected by the Coronavirus pandemic, then you may be able to devote more effort, time, and attention on your fitness and nutrition regimen. If that’s the case, this article isn’t for you.
But if you lost your job, you have a job that puts you on the front lines, you’re working much more than usual, you’re j…
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