The Hidden Lesson in Projection: It’s Never Really About Us

Source https://tinybuddha.com/blog/the-hidden-lesson-in-projection-its-never-really-about-us/

“What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.” ~Don Miguel Ruiz

For most of my life, I didn’t fully understand what projection was. I just knew I kept becoming the problem.

I was “too much.” Too intense. Too emotional. Thought too deeply. Spoke too plainly.

Again and again, I was blamed, misunderstood, and cast out for holding up a mirror to things no one wanted to see.

But in my forties, I began doing shadow work in and out of therapy. At first, I thought the shadow was the broken part. The mess to fix. Th…

Source https://tinybuddha.com/blog/the-hidden-lesson-in-projection-its-never-really-about-us/

“What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.” ~Don Miguel Ruiz

For most of my life, I didn’t fully understand what projection was. I just knew I kept becoming the problem.

I was “too much.” Too intense. Too emotional. Thought too deeply. Spoke too plainly.

Again and again, I was blamed, misunderstood, and cast out for holding up a mirror to things no one wanted to see.

But in my forties, I began doing shadow work in and out of therapy. At first, I thought the shadow was the broken part. The mess to fix. Th…

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