Source https://greatist.com/fitness/boob-workout
Exercise can’t firm or tone breast tissue. However, certain exercises can strengthen and tighten the muscles surrounding your boobs. This can give your tatas a perkier appearance.
Can working out actually make your boobs bigger or firmer? Not really. (Sorry, fam.) But it’s not all bad boob news!
Working out can give you the illusion of fuller breasts. It can also strengthen and tone the muscles under your boobs, which might give your twins a perkier appearance.
Here’s a rundown of the best boob workouts you can do at home or in the gym.
10 best breast exercises you can do at home
The 10 best boob workouts are:
- Cobra Pose
- Push-up
- Around the world with dumbbells
- Lateral walking plank
- Alternating dumbbell bench press
- Barbell bench p…
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