Source https://tinybuddha.com/blog/want-to-help-someone-through-depression-here-are-a-few-things-to-try/
“There were two classes of charitable people: one, the people who did a little and made a great deal of noise; the other, the people who did a great deal and made no noise at all.” ~Charles Dickens
“It’ll be okay, just…”
If I could have taken that expression and thrown it at each person who said it to me when I was struggling with depression, it would have felt much better than hearing it each time.
Here are a few ways people ended that sentence:
“Try not to think about it.”
“Cheer up.”
“Get some exercise.“
“See someone about it.”
All well-intentioned, true, and completely unhelpful.
I didn’t need to hear advice, or pointers or solutions. I just needed them to…
Source https://tinybuddha.com/blog/want-to-help-someone-through-depression-here-are-a-few-things-to-try/
“There were two classes of charitable people: one, the people who did a little and made a great deal of noise; the other, the people who did a great deal and made no noise at all.” ~Charles Dickens
“It’ll be okay, just…”
If I could have taken that expression and thrown it at each person who said it to me when I was struggling with depression, it would have felt much better than hearing it each time.
Here are a few ways people ended that sentence:
“Try not to think about it.”
“Cheer up.”
“Get some exercise.“
“See someone about it.”
All well-intentioned, true, and completely unhelpful.
I didn’t need to hear advice, or pointers or solutions. I just needed them to…
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