HMB supplements are marketed as dietary aids for muscle building and recovery. While some studies suggest that HMB might positively impact muscle gain and strength, the evidence is mixed.
Whether you’re looking to bulk up or maintain your muscles, many folks turn to HMB for a boost. But does this dietary supplementreally benefit your bulk? Here’s what the science says.
HMB supplements are marketed as dietary aids for muscle building and recovery. While some studies suggest that HMB might positively impact muscle gain and strength, the evidence is mixed.
Whether you’re looking to bulk up or maintain your muscles, many folks turn to HMB for a boost. But does this dietary supplementreally benefit your bulk? Here’s what the science says.
